# Valcare Tabata and HIIT Timer vs Tick

The clearest difference is ads: Tick at none against Valcare Tabata and HIIT Timer's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Valcare Tabata and HIIT Timer sells 2 in-app purchases, starting at $1.99 per month and Tick sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Valcare Tabata and HIIT Timer ships an update every 10 days, Tick fortnightly. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Valcare Tabata and HIIT Timer | Tick |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/valcare-tabata-and-hiit-timer/id6462056498/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 82 MB | 37 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [valcare LLC](https://appshunter.io/developer/1698282663) | [Gupero Inc](https://appshunter.io/developer/1482221242) |

## What reviewers say

### Valcare Tabata and HIIT Timer

[App page](https://appshunter.io/ios/app/valcare-tabata-and-hiit-timer/id6462056498)

This app provides a customizable timer for various interval training activities like HIIT and Tabata. It offers predefined sets, background operation, and silent mode, with an option for advanced features through a Pro membership.

**Highlights:** Predefined and custom interval sets, Background operation with locked screen, Silent mode and configurable sounds, Music playlist integration, Smartwatch compatibility, Pause on incoming calls

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Valcare Tabata Pro Monthly | $1.99 | per month |
| Valcare Tabata and HIIT timer | $20.00 | per year |


### Tick

[App page](https://appshunter.io/ios/app/tick-interval-timer/id6742049348)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Life Plan | $1.99 | one-time |


## Frequently asked questions

### Is Valcare Tabata and HIIT Timer free?

Valcare Tabata and HIIT Timer is free to download, with in-app purchases available.

### Is Tick free?

Tick is free to download, with in-app purchases available.

### Do Valcare Tabata and HIIT Timer or Tick have ads?

Valcare Tabata and HIIT Timer shows ads; Tick does not.

### Which is updated more often, Valcare Tabata and HIIT Timer or Tick?

Valcare Tabata and HIIT Timer ships an update every 10 days, and Tick fortnightly. Most recently, Valcare Tabata and HIIT Timer was updated on November 3, 2026 and Tick on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*