# Therapeze vs Polara

The clearest difference is in-app purchases: Therapeze at none against Polara's 2. Therapeze also leads on update cadence (fortnightly vs every 6 weeks) and iOS requirement (12.4 vs 15.1). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Polara sells 2 in-app purchases, starting at $9.99 per year. Therapeze asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Therapeze against 5.0 for Polara. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Therapeze ships an update fortnightly, Polara every 6 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Therapeze | Polara |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/therapeze/id6462193383/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/polara-pole-dance-tracker/id6772756796/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | **Free** | Freemium |
| Size | 27 MB | 44 MB |
| Requires iOS | **12.4** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ellen Lien G Probst](https://appshunter.io/developer/1702878431) | [宇昊 贺](https://appshunter.io/developer/6772200404) |

## What reviewers say

### Therapeze

[App page](https://appshunter.io/ios/app/therapeze/id6462193383)

Securely record and reflect on your therapy sessions. Capture insights, breakthroughs, and meaningful quotes in a private, encrypted space designed for personal growth and self-reflection.

**Highlights:** End-to-end encryption for privacy, Document therapy session thoughts, Store meaningful quotes, User-friendly journal interface, Facilitates self-reflection and growth

**In-app purchases:** none


### Polara

[App page](https://appshunter.io/ios/app/polara-pole-dance-tracker/id6772756796)

This app helps pole dancers track their progress with tricks and practice sessions. Log your training, mark trick mastery, and get personalized suggestions. Build a profile of your achievements and sync with your calendar.

**Highlights:** Track trick progress, Log practice sessions, Personalized trick suggestions, Build progress profile, Add custom tricks and photos, Apple Calendar integration, Local-first data storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Polara Plus | $9.99 | per year |
| Polara Plus Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Therapeze free?

Therapeze is free to download, with no in-app purchases.

### Is Polara free?

Polara is free to download, with in-app purchases available.

### Which has better reviews, Therapeze or Polara?

Therapeze and Polara are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Therapeze or Polara have ads?

Neither Therapeze nor Polara shows ads.

### Which is updated more often, Therapeze or Polara?

Therapeze ships an update fortnightly, and Polara every 6 weeks. Most recently, Therapeze was updated on October 24, 2026 and Polara on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*