# MDFiit vs Kenso

The clearest difference is in-app purchases: MDFiit at none against Kenso's 2. MDFiit also leads on ads (none vs shown) and iOS requirement (15.0 vs 17.0). Kenso's advantage is update cadence (every 5 days vs every 2 months) and ratings volume (11 vs 3). On price, rating and device support there is nothing between them.

Both are free to download. Kenso sells 2 in-app purchases, starting at $5.99 per month. MDFiit asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for MDFiit against 4.9 for Kenso. Both are backed by a comparable volume of ratings — 3 and 11 respectively.

MDFiit ships an update every 2 months, Kenso every 5 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MDFiit | Kenso |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mdfiit/id6462404568/reviews)** | [4.9 (11 ratings)](https://appshunter.io/ios/app/kenso-workout-tracker-gym-log/id6757764992/reviews) |
| Number of ratings | 3 | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 133 MB | 84 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Milton Miranda](https://appshunter.io/developer/1703000594) | [Zenmonkeys Digital LLC](https://appshunter.io/developer/1868802546) |

## What reviewers say

### MDFiit

[App page](https://appshunter.io/ios/app/mdfiit/id6462404568)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat or video calls. Integrates with fitness bands and health kits for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Kenso

[App page](https://appshunter.io/ios/app/kenso-workout-tracker-gym-log/id6757764992)

This app helps you plan and log your strength training sessions with features like automatic weight and rep suggestions, structured program creation, and progress tracking. It adapts to your training environment, whether at home or in the gym, offering insights and a distraction-free interface.

**Highlights:** Strength training planner, Gym workout logger, Automatic target weight/reps, Structured program creation, Progress tracking, Workout rest timer, Multiple training locations

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kenso Pro | $5.99 | per month |
| Kenso Pro | $49.99 | per year |


## Frequently asked questions

### Is MDFiit free?

MDFiit is free to download, with no in-app purchases.

### Is Kenso free?

Kenso is free to download, with in-app purchases available.

### Which has better reviews, MDFiit or Kenso?

MDFiit is rated higher. MDFiit averages 5.0 out of 5 from 3 ratings, while Kenso averages 4.9 from 11 ratings.

### Do MDFiit or Kenso have ads?

Kenso shows ads; MDFiit does not.

### Which is updated more often, MDFiit or Kenso?

MDFiit ships an update every 2 months, and Kenso every 5 days. Most recently, MDFiit was updated on November 3, 2026 and Kenso on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*