# Glow Within vs The Class Plan

The clearest difference is in-app purchases: Glow Within at none against The Class Plan's 6. Glow Within also leads on device support (4 vs 1) and iOS requirement (13.0 vs 16.5). On price, update cadence and ads there is nothing between them.

Both are free to download. The Class Plan sells 6 in-app purchases, starting at $22.99 per month. Glow Within asks for nothing beyond the download.

Glow Within ships an update monthly, The Class Plan every 3 weeks. The most recent releases landed on October 1, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Glow Within | The Class Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/glow-within/id6462408752/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 160 MB | 25 MB |
| Requires iOS | **13.0** | 16.5 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Remote Coach Ltd](https://appshunter.io/developer/1457588518) | [The Class Plan LTD](https://appshunter.io/developer/1766106689) |

## What reviewers say

### Glow Within

[App page](https://appshunter.io/ios/app/glow-within/id6462408752)

This fitness app guides users through workouts aligned with their menstrual cycle, offering recipes and a supportive community. It provides live sessions, 1:1 training options, and extensive video guidance for exercises.

**Highlights:** Cycle-aligned workouts, Nutritional guidance and recipes, Live workouts and Q&A sessions, 1:1 training options, Exercise video library, Community support

**Features:** macOS Compatibility

**In-app purchases:** none


### The Class Plan

[App page](https://appshunter.io/ios/app/the-class-plan/id6670403627)

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard Monthly (3) | $22.99 | per month |
| Standard Monthly (4) | $22.99 | per month |
| Pro Monthly Subscription (3) | $29.99 | per month |
| Pro Monthly Subscription (4) | $29.99 | per month |
| Pro Monthly Subscription | $29.99 | per month |
| Standard Monthly Subscription | $29.99 | per month |


## Frequently asked questions

### Is Glow Within free?

Glow Within is free to download, with no in-app purchases.

### Is The Class Plan free?

The Class Plan is free to download, with in-app purchases available.

### Do Glow Within or The Class Plan have ads?

Neither Glow Within nor The Class Plan shows ads.

### Which is updated more often, Glow Within or The Class Plan?

Glow Within ships an update monthly, and The Class Plan every 3 weeks. Most recently, Glow Within was updated on October 1, 2026 and The Class Plan on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*