# Get Swole vs Stretch Strong

The clearest difference is rating: Stretch Strong at 4.4 against Get Swole's 4.0. Stretch Strong also leads on update cadence (every 3 months vs every 10 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Get Swole sells 1 in-app purchase, starting at $19.99 per month and Stretch Strong sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch Strong holds the better App Store score, 4.4 against 4.0. Both are backed by a comparable volume of ratings — 94 and 62 respectively. Written reviews split almost evenly too, at 67% and 67% positive.

Get Swole ships an update every 10 months, Stretch Strong every 3 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Get Swole | Stretch Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (94 ratings)](https://appshunter.io/ios/app/get-swole/id6462426678/reviews) | **[4.4 (62 ratings)](https://appshunter.io/ios/app/stretch-strong/id6473756642/reviews)** |
| Number of ratings | **94** | 62 |
| Positive reviews | 66.7% of reviews | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 45 MB | 119 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Ryan Humiston](https://appshunter.io/developer/1542963181) | [Trainmakr LLC](https://appshunter.io/developer/1719702859) |

## What reviewers say

### Get Swole

[App page](https://appshunter.io/ios/app/get-swole/id6462426678)

Build muscle with expertly designed workout programs featuring the most efficient exercises. This app offers a structured approach to fitness, aiming to help users achieve significant physical gains. Start with a free trial to experience its muscle-building potential.

**Highlights:** Muscle building programs, Efficient exercises, Structured workout plans, 7-day free trial, Cancel anytime

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Swole App Membership | $19.99 | per month |


### Stretch Strong

[App page](https://appshunter.io/ios/app/stretch-strong/id6473756642)

Access a vast library of over 400 stretching exercises with video demonstrations and expert-led weekly workouts. Find specific stretches for your sport or needs with powerful search and filtering tools. Track your progress with an in-app journal.

**Highlights:** 400+ stretching exercises with video demonstrations, Expert-led weekly flexibility workouts, Search, filter, and substitute functions, Novice and experienced training tracks, In-app training journal, Tutorial videos and FAQ resource library

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Quarterly | $25.00 | per 3 months |
| Yearly | $89.99 | per year |


## Frequently asked questions

### Is Get Swole free?

Get Swole is free to download, with in-app purchases available.

### Is Stretch Strong free?

Stretch Strong is free to download, with in-app purchases available.

### Which has better reviews, Get Swole or Stretch Strong?

Stretch Strong is rated higher. Get Swole averages 4.0 out of 5 from 94 ratings, while Stretch Strong averages 4.4 from 62 ratings.

### Do Get Swole or Stretch Strong have ads?

Neither Get Swole nor Stretch Strong shows ads.

### Which is updated more often, Get Swole or Stretch Strong?

Get Swole ships an update every 10 months, and Stretch Strong every 3 months. Most recently, Get Swole was updated on October 24, 2026 and Stretch Strong on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*