# Get Swole vs Cornerstone Training

The clearest difference is in-app purchases: Cornerstone Training at none against Get Swole's 1. Cornerstone Training also leads on update cadence (every 3 weeks vs every 10 months) and device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Get Swole sells 1 in-app purchase, starting at $19.99 per month. Cornerstone Training asks for nothing beyond the download.

Get Swole ships an update every 10 months, Cornerstone Training every 3 weeks. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Get Swole | Cornerstone Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (94 ratings)](https://appshunter.io/ios/app/get-swole/id6462426678/reviews)** | — |
| Number of ratings | **94** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 160 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ryan Humiston](https://appshunter.io/developer/1542963181) | [Cornerstone Strength Club LLC](https://appshunter.io/developer/6778566163) |

## What reviewers say

### Get Swole

[App page](https://appshunter.io/ios/app/get-swole/id6462426678)

Build muscle with expertly designed workout programs featuring the most efficient exercises. This app offers a structured approach to fitness, aiming to help users achieve significant physical gains. Start with a free trial to experience its muscle-building potential.

**Highlights:** Muscle building programs, Efficient exercises, Structured workout plans, 7-day free trial, Cancel anytime

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Swole App Membership | $19.99 | per month |


### Cornerstone Training

[App page](https://appshunter.io/ios/app/cornerstone-training/id6778924807)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Get Swole free?

Get Swole is free to download, with in-app purchases available.

### Is Cornerstone Training free?

Cornerstone Training is free to download, with no in-app purchases.

### Do Get Swole or Cornerstone Training have ads?

Neither Get Swole nor Cornerstone Training shows ads.

### Which is updated more often, Get Swole or Cornerstone Training?

Get Swole ships an update every 10 months, and Cornerstone Training every 3 weeks. Most recently, Get Swole was updated on October 24, 2026 and Cornerstone Training on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*