# Inside vs Дневник питания OmNomPlanner

The clearest difference is rating: Дневник питания OmNomPlanner at 5.0 against Inside's 3.0. Дневник питания OmNomPlanner also leads on in-app purchases (none vs 17) and update cadence (weekly vs every 3 weeks). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Inside sells 17 in-app purchases, starting at $6.99 per month. Дневник питания OmNomPlanner asks for nothing beyond the download.

Дневник питания OmNomPlanner holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Inside ships an update every 3 weeks, Дневник питания OmNomPlanner weekly. The most recent releases landed on September 10, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Inside | Дневник питания OmNomPlanner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/inside/id6462439436/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/omnomplanner/id6741107584/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 72.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 130 MB | 76 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Kristina Bagrova](https://appshunter.io/developer/1703048558) | [Omnomplanner, LLC](https://appshunter.io/developer/1793104967) |

## What reviewers say

### Inside

[App page](https://appshunter.io/ios/app/inside/id6462439436)

This app offers psychological support and mindfulness exercises to help users understand their emotions, foster self-development, and build harmonious relationships. It features various tools like theory texts, interactive tests, guided audio practices, and an emotion diary, all developed with professional psychologists.

**Highlights:** Emotional regulation techniques, Self-development exercises, Mindfulness practices, Interactive self-discovery tests, Guided audio meditations, Emotion and state journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 месяц | $6.99 | per month |
| 1 месяц | $6.99 | per month |
| 1 месяц | $7.99 | per month |
| 1 месяц | $7.99 | per month |
| 6 месяцев | $17.99 | per 6 months |
| 3 месяца | $24.99 | per 3 months |
| 3 месяца | $24.99 | per 3 months |
| 1 год (-50%) | $24.99 | per year |
| 6 месяцев | $39.99 | per 6 months |
| 6 месяцев (-10%) | $39.99 | per 6 months |
| 6 месяцев (-20%) | $39.99 | per 6 months |
| 1 год | $41.99 | per year |
| 1 год | $41.99 | per year |
| 1 год | $49.99 | per year |
| 1 год | $49.99 | per year |
| 1 год (-20%) | $49.99 | per year |
| 1 год (-10%) | $49.99 | per year |


### Дневник питания OmNomPlanner

[App page](https://appshunter.io/ios/app/omnomplanner/id6741107584)

Track your nutrition, water intake, and medications in one place. Plan meals, add custom recipes, and monitor your progress towards health goals. Connect with nutrition experts for personalized guidance.

**Highlights:** Detailed nutrition tracking (vitamins, microelements), Water intake tracker with reminders, Medication and supplement logging, Customizable meal planning, Recipe creation and calorie calculation, Shopping list generation, Progress tracking (weight, measurements), Expert consultations and personalized plans

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inside free?

Inside is free to download, with in-app purchases available.

### Is Дневник питания OmNomPlanner free?

Дневник питания OmNomPlanner is free to download, with no in-app purchases.

### Which has better reviews, Inside or Дневник питания OmNomPlanner?

Дневник питания OmNomPlanner is rated higher. Inside averages 3.0 out of 5 from 2 ratings, while Дневник питания OmNomPlanner averages 5.0 from 1 ratings.

### Do Inside or Дневник питания OmNomPlanner have ads?

Neither Inside nor Дневник питания OmNomPlanner shows ads.

### Which is updated more often, Inside or Дневник питания OmNomPlanner?

Inside ships an update every 3 weeks, and Дневник питания OmNomPlanner weekly. Most recently, Inside was updated on September 10, 2026 and Дневник питания OmNomPlanner on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*