# Inside vs Йога 365 Литау

The clearest difference is in-app purchases: Йога 365 Литау at none against Inside's 17. Inside's advantage is iOS requirement (14.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. Inside sells 17 in-app purchases, starting at $6.99 per month. Йога 365 Литау asks for nothing beyond the download.

## The numbers

| Metric | Inside | Йога 365 Литау |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/inside/id6462439436/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 72.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 130 MB | 45 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kristina Bagrova](https://appshunter.io/developer/1703048558) | [sergey litau](https://appshunter.io/developer/1896562182) |

## What reviewers say

### Inside

[App page](https://appshunter.io/ios/app/inside/id6462439436)

This app offers psychological support and mindfulness exercises to help users understand their emotions, foster self-development, and build harmonious relationships. It features various tools like theory texts, interactive tests, guided audio practices, and an emotion diary, all developed with professional psychologists.

**Highlights:** Emotional regulation techniques, Self-development exercises, Mindfulness practices, Interactive self-discovery tests, Guided audio meditations, Emotion and state journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 месяц | $6.99 | per month |
| 1 месяц | $6.99 | per month |
| 1 месяц | $7.99 | per month |
| 1 месяц | $7.99 | per month |
| 6 месяцев | $17.99 | per 6 months |
| 3 месяца | $24.99 | per 3 months |
| 3 месяца | $24.99 | per 3 months |
| 1 год (-50%) | $24.99 | per year |
| 6 месяцев | $39.99 | per 6 months |
| 6 месяцев (-10%) | $39.99 | per 6 months |
| 6 месяцев (-20%) | $39.99 | per 6 months |
| 1 год | $41.99 | per year |
| 1 год | $41.99 | per year |
| 1 год | $49.99 | per year |
| 1 год | $49.99 | per year |
| 1 год (-20%) | $49.99 | per year |
| 1 год (-10%) | $49.99 | per year |


### Йога 365 Литау

[App page](https://appshunter.io/ios/app/365/id6793598462)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inside free?

Inside is free to download, with in-app purchases available.

### Is Йога 365 Литау free?

Йога 365 Литау is free to download, with no in-app purchases.

### Do Inside or Йога 365 Литау have ads?

Neither Inside nor Йога 365 Литау shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*