# Yoga Flow SF vs Kasane

The clearest difference is in-app purchases: Yoga Flow SF at none against Kasane's 2. Yoga Flow SF also leads on iOS requirement (14.0 vs 26.0). Kasane's advantage is ads (none vs shown) and update cadence (weekly vs every 5 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Kasane sells 2 in-app purchases, starting at $39.99 per month. Yoga Flow SF asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Yoga Flow SF against 5.0 for Kasane. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Yoga Flow SF ships an update every 5 weeks, Kasane weekly. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Yoga Flow SF | Kasane |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/yoga-flow-sf/id6462482177/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/kasane/id6776748596/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 123 MB | 80 MB |
| Requires iOS | **14.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Yoga Flow SF LLC](https://appshunter.io/developer/375995271) | [Enchant Health LLC](https://appshunter.io/developer/6776748598) |

## What reviewers say

### Yoga Flow SF

[App page](https://appshunter.io/ios/app/yoga-flow-sf/id6462482177)

Plan and schedule your yoga classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your yoga practice on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule from mobile device, Optimize class planning

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Kasane

[App page](https://appshunter.io/ios/app/kasane/id6776748596)

This app creates personalized daily routines and habits based on your health data, lab results, and medical history. It guides you to focus on one habit at a time, building a growing collection of evidence-backed lifestyle interventions.

**Highlights:** Personalized Focus Plan, Evidence-backed habit library, One habit at a time focus, Daily routine anchoring, Health data integration, Voice and automatic check-ins, Family sharing

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Inner Circle (Monthly) | $39.99 | per month |
| Inner Circle (Annual) | $359.99 | per year |


## Frequently asked questions

### Is Yoga Flow SF free?

Yoga Flow SF is free to download, with no in-app purchases.

### Is Kasane free?

Kasane is free to download, with in-app purchases available.

### Which has better reviews, Yoga Flow SF or Kasane?

Yoga Flow SF and Kasane are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Yoga Flow SF or Kasane have ads?

Yoga Flow SF shows ads; Kasane does not.

### Which is updated more often, Yoga Flow SF or Kasane?

Yoga Flow SF ships an update every 5 weeks, and Kasane weekly. Most recently, Yoga Flow SF was updated on October 19, 2026 and Kasane on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*