# THE PERFORMANCE LAB APP vs Build Method Training

THE PERFORMANCE LAB APP and Build Method Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | THE PERFORMANCE LAB APP | Build Method Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | Every 9 days |
| Size | 74 MB | 76 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [The Performance Lab.co](https://appshunter.io/developer/1703290331) | [Build Method](https://appshunter.io/developer/1875346939) |

## What reviewers say

### THE PERFORMANCE LAB APP

[App page](https://appshunter.io/ios/app/the-performance-lab-app/id6462711983)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Build Method Training

[App page](https://appshunter.io/ios/app/build-method-training/id6758862057)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is THE PERFORMANCE LAB APP free?

THE PERFORMANCE LAB APP is free to download, with no in-app purchases.

### Is Build Method Training free?

Build Method Training is free to download, with no in-app purchases.

### Do THE PERFORMANCE LAB APP or Build Method Training have ads?

Neither THE PERFORMANCE LAB APP nor Build Method Training shows ads.

### Which is updated more often, THE PERFORMANCE LAB APP or Build Method Training?

THE PERFORMANCE LAB APP ships an update every 9 days, and Build Method Training every 9 days. Most recently, THE PERFORMANCE LAB APP was updated on October 24, 2026 and Build Method Training on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*