# Grounded Strength Training App vs Inner Beast Training App

Grounded Strength Training App and Inner Beast Training App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Grounded Strength Training App ships an update every 8 days, Inner Beast Training App fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Grounded Strength Training App | Inner Beast Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | — | Free |
| Size | 74 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Grounded Strength](https://appshunter.io/developer/1703292887) | [Inner Beast Strength and Conditioning LLC](https://appshunter.io/developer/1743831430) |

## What reviewers say

### Grounded Strength Training App

[App page](https://appshunter.io/ios/app/grounded-strength-training-app/id6462721024)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Inner Beast Training App

[App page](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151)

This app helps powerlifters plan their training year with expert programs and customizable workouts. It offers precise load calculations, readiness assessments, and detailed training metrics to track progress and optimize performance. Syncs with Apple Health for comprehensive fitness data.

**Highlights:** Expert strength and powerlifting programs, Customizable workout scheduling and exercise swapping, Readiness calculator based on sleep and nutrition, Detailed training metrics and progress visuals, Precise load calculation using RPE and percentages, Exercise demo videos and progress photo storage, Syncs with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Grounded Strength Training App free?

Grounded Strength Training App is free to download, with no in-app purchases.

### Is Inner Beast Training App free?

Inner Beast Training App is free to download, with no in-app purchases.

### Do Grounded Strength Training App or Inner Beast Training App have ads?

Neither Grounded Strength Training App nor Inner Beast Training App shows ads.

### Which is updated more often, Grounded Strength Training App or Inner Beast Training App?

Grounded Strength Training App ships an update every 8 days, and Inner Beast Training App fortnightly. Most recently, Grounded Strength Training App was updated on October 24, 2026 and Inner Beast Training App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*