# Grounded Strength Training App vs Strength Edit

The clearest difference is update cadence: Grounded Strength Training App at every 9 days against Strength Edit's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Grounded Strength Training App ships an update every 9 days, Strength Edit every 2 months. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Grounded Strength Training App | Strength Edit |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Size | 74 MB | 175 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Grounded Strength](https://appshunter.io/developer/1703292887) | [Body Sculpt Sisters PTY LTD](https://appshunter.io/developer/1862907039) |

## What reviewers say

### Grounded Strength Training App

[App page](https://appshunter.io/ios/app/grounded-strength-training-app/id6462721024)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strength Edit

[App page](https://appshunter.io/ios/app/strength-edit/id6756800836)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Grounded Strength Training App free?

Grounded Strength Training App is free to download, with no in-app purchases.

### Is Strength Edit free?

Strength Edit is free to download, with no in-app purchases.

### Do Grounded Strength Training App or Strength Edit have ads?

Neither Grounded Strength Training App nor Strength Edit shows ads.

### Which is updated more often, Grounded Strength Training App or Strength Edit?

Grounded Strength Training App ships an update every 9 days, and Strength Edit every 2 months. Most recently, Grounded Strength Training App was updated on October 9, 2026 and Strength Edit on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*