# Thrive Better vs PRSNL Training

Thrive Better and PRSNL Training both sit at 4.7 stars, but that hides the real split: 100% of Thrive Better's written reviews are positive against 0% of PRSNL Training's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.7 for Thrive Better against 4.7 for PRSNL Training. Both are backed by a comparable volume of ratings — 13 and 21 respectively. Written reviews are what separate them: 100% of Thrive Better's written reviews are positive against 0% of PRSNL Training's.

Thrive Better ships an update every 3 weeks, PRSNL Training every 5 weeks. The most recent releases landed on September 8, 2026 and August 27, 2026 respectively.

## The numbers

| Metric | Thrive Better | PRSNL Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (13 ratings)](https://appshunter.io/ios/app/thrive-better/id6462748390/reviews) | **[4.7 (21 ratings)](https://appshunter.io/ios/app/prsnl-training/id6738589577/reviews)** |
| Number of ratings | 13 | **21** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 115 MB | 211 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Bionic Health, Inc.](https://appshunter.io/developer/1703331177) | [O2 HOLDINGS, LLC](https://appshunter.io/developer/1781307252) |

## What reviewers say

### Thrive Better

[App page](https://appshunter.io/ios/app/thrive-better/id6462748390)

This app offers personalized preventive healthcare, combining advanced diagnostics with doctor-led programs for weight loss, hormone therapy, and longevity. It provides continuous support through a dedicated physician and health coach, with wearable integration for progress tracking.

**Highlights:** Doctor-led weight loss programs, Hormone replacement therapy (TRT, HRT), Advanced biomarker testing, Personalized nutrition and fitness plans, Dedicated physician and health coach support, Wearable device integration, Healthspan tracking and improvement

**Features:** Apple Wallet

**In-app purchases:** none


### PRSNL Training

[App page](https://appshunter.io/ios/app/prsnl-training/id6738589577)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and results with guidance from a dedicated coach. Connect wearable devices for comprehensive health tracking.

**Highlights:** Custom training plans, Workout and exercise videos, Meal tracking, Daily wellness habits, Progress tracking, Coach messaging, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Thrive Better free?

Thrive Better is free to download, with no in-app purchases.

### Is PRSNL Training free?

PRSNL Training is free to download, with no in-app purchases.

### Which has better reviews, Thrive Better or PRSNL Training?

PRSNL Training is rated higher. Thrive Better averages 4.7 out of 5 from 13 ratings, while PRSNL Training averages 4.7 from 21 ratings.

### Do Thrive Better or PRSNL Training have ads?

Neither Thrive Better nor PRSNL Training shows ads.

### Which is updated more often, Thrive Better or PRSNL Training?

Thrive Better ships an update every 3 weeks, and PRSNL Training every 5 weeks. Most recently, Thrive Better was updated on September 8, 2026 and PRSNL Training on August 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*