# ALFLEX Coaching vs Ascend Performance ‎

ALFLEX Coaching and Ascend Performance ‎ are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ALFLEX Coaching sells 1 in-app purchase, starting at $350.00 per month and Ascend Performance ‎ sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | ALFLEX Coaching | Ascend Performance ‎ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Free | — |
| Size | 52 MB | 55 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Arnon Lodder](https://appshunter.io/developer/1703384725) | [Gabriel Chenkov-Shaw](https://appshunter.io/developer/6778389323) |

## What reviewers say

### ALFLEX Coaching

[App page](https://appshunter.io/ios/app/alflex-coaching/id6462789452)

This platform connects clients with their coaches for personalized fitness and nutrition guidance. It offers features like in-app messaging, customizable meal and training plans, and workout logging with video demonstrations.

**Highlights:** In-app messaging with coach, Customizable meal and macro plans, Hypertrophy-specific training programs, Daily habit tracking and check-ins, Workout logging with performance data, Exercise library with video demonstrations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $350.00 | per month |


### Ascend Performance ‎

[App page](https://appshunter.io/ios/app/ascend-performance/id6778389321)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $299.99 | per month |


## Frequently asked questions

### Is ALFLEX Coaching free?

ALFLEX Coaching is free to download, with in-app purchases available.

### Is Ascend Performance ‎ free?

Ascend Performance ‎ is free to download, with in-app purchases available.

### Do ALFLEX Coaching or Ascend Performance ‎ have ads?

Neither ALFLEX Coaching nor Ascend Performance ‎ shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*