# The Athletic Cos vs Conn Human Performance

The clearest difference is update cadence: The Athletic Cos at every 2 months against Conn Human Performance's every 15 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Athletic Cos ships an update every 2 months, Conn Human Performance every 15 months. The most recent releases landed on October 22, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | The Athletic Cos | Conn Human Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/the-athletic-cos/id6462902254/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 15 months |
| Monetization | Free | — |
| Size | 209 MB | 50 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [The Athletic Assets, LLC](https://appshunter.io/developer/1599263067) | [OfferingTree](https://appshunter.io/developer/1749396821) |

## What reviewers say

### The Athletic Cos

[App page](https://appshunter.io/ios/app/the-athletic-cos/id6462902254)

This app helps you track workouts and meals to achieve fitness goals with your personal trainer. Access your membership, book sessions, and monitor progress, including body measurements and nutrition.

**Highlights:** Workout and meal tracking, Personal trainer integration, Membership pass access, Class enrollment, Appointment booking, Progress photo tracking, Wearable device sync

**Features:** Apple Wallet

**In-app purchases:** none


### Conn Human Performance

[App page](https://appshunter.io/ios/app/conn-human-performance/id6745841754)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Athletic Cos free?

The Athletic Cos is free to download, with no in-app purchases.

### Is Conn Human Performance free?

Conn Human Performance is free to download, with no in-app purchases.

### Do The Athletic Cos or Conn Human Performance have ads?

Neither The Athletic Cos nor Conn Human Performance shows ads.

### Which is updated more often, The Athletic Cos or Conn Human Performance?

The Athletic Cos ships an update every 2 months, and Conn Human Performance every 15 months. Most recently, The Athletic Cos was updated on October 22, 2026 and Conn Human Performance on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*