# Strength System Online vs Faction Training

The clearest difference is rating: Faction Training at 4.5 against Strength System Online's 2.0. Faction Training also leads on ratings volume (31 vs 4). Strength System Online's advantage is update cadence (fortnightly vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Faction Training holds the better App Store score, 4.5 against 2.0. That said, the two scores are not equally well evidenced: Faction Training has 31 ratings behind it against 4, so its average is the more settled of the two.

Strength System Online ships an update fortnightly, Faction Training monthly. The most recent releases landed on September 2, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Strength System Online | Faction Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (4 ratings)](https://appshunter.io/ios/app/strength-system-online/id6462937239/reviews) | **[4.5 (31 ratings)](https://appshunter.io/ios/app/faction-training/id6677000367/reviews)** |
| Number of ratings | 4 | **31** |
| Positive reviews | — | 42.9% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free | Free |
| Size | 71 MB | 207 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Base Body](https://appshunter.io/developer/1563270521) | [Faction Training LLC](https://appshunter.io/developer/1766545744) |

## What reviewers say

### Strength System Online

[App page](https://appshunter.io/ios/app/strength-system-online/id6462937239)

This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.

**Highlights:** Structured Training Program, Custom Load Calculator, Video Review & Technique Feedback, Nutrition Recommendations, Video Tutorials, HealthKit Synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Faction Training

[App page](https://appshunter.io/ios/app/faction-training/id6677000367)

Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.

**Highlights:** Workout programs (PPL, bro split, upper/lower, full body), Flexible weekly schedules (4-7 days), Instructional exercise videos, Weekly mindset and motivation content, Community news feed, Weight and PR tracking, Nutrition tracking, Progress photo uploader

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Strength System Online free?

Strength System Online is free to download, with no in-app purchases.

### Is Faction Training free?

Faction Training is free to download, with no in-app purchases.

### Which has better reviews, Strength System Online or Faction Training?

Faction Training is rated higher. Strength System Online averages 2.0 out of 5 from 4 ratings, while Faction Training averages 4.5 from 31 ratings.

### Do Strength System Online or Faction Training have ads?

Neither Strength System Online nor Faction Training shows ads.

### Which is updated more often, Strength System Online or Faction Training?

Strength System Online ships an update fortnightly, and Faction Training monthly. Most recently, Strength System Online was updated on September 2, 2026 and Faction Training on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*