# SimplyStrong App vs Simply Strong Training

The clearest difference is ratings volume: SimplyStrong App at 42 against Simply Strong Training's 4. Simply Strong Training's advantage is device support (4 vs 2). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for SimplyStrong App against 5.0 for Simply Strong Training. That said, the two scores are not equally well evidenced: SimplyStrong App has 42 ratings behind it against 4, so its average is the more settled of the two.

SimplyStrong App ships an update every 3 months, Simply Strong Training every 6 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SimplyStrong App | Simply Strong Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (42 ratings)](https://appshunter.io/ios/app/simplystrong-app/id6463010910/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/simply-strong-training/id6757089487/reviews)** |
| Number of ratings | **42** | 4 |
| Positive reviews | 94.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 40 MB | 185 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Hustle Up Media, LLC](https://appshunter.io/developer/1683423917) | [Well and Balanced Life LLC](https://appshunter.io/developer/1864429149) |

## What reviewers say

### SimplyStrong App

[App page](https://appshunter.io/ios/app/simplystrong-app/id6463010910)

This app provides guided strength training programs designed for women to build muscle and confidence. It offers adaptable workouts for home or gym, tracks progress, and connects users with a supportive community and expert coaching.

**Highlights:** Strategic strength training plans, Train anywhere with minimal equipment, Workout tracking and progress monitoring, Expert coaching from certified trainers, Supportive community for motivation, Progressive and efficient programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Simply Strong Training

[App page](https://appshunter.io/ios/app/simply-strong-training/id6757089487)

Build strength, feel confident, and create sustainable healthy habits with personalized coaching and structured programs. Track workouts, nutrition, and daily habits to achieve lasting results without extremes.

**Highlights:** Structured workout programs, Exercise and workout videos, Nutrition and habit tracking, Progress monitoring, Real-time coach messaging, Integration with wearables and health apps

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is SimplyStrong App free?

SimplyStrong App is free to download, with no in-app purchases.

### Is Simply Strong Training free?

Simply Strong Training is free to download, with no in-app purchases.

### Which has better reviews, SimplyStrong App or Simply Strong Training?

Simply Strong Training is rated higher. SimplyStrong App averages 4.9 out of 5 from 42 ratings, while Simply Strong Training averages 5.0 from 4 ratings.

### Do SimplyStrong App or Simply Strong Training have ads?

Neither SimplyStrong App nor Simply Strong Training shows ads.

### Which is updated more often, SimplyStrong App or Simply Strong Training?

SimplyStrong App ships an update every 3 months, and Simply Strong Training every 6 weeks. Most recently, SimplyStrong App was updated on November 3, 2026 and Simply Strong Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*