# LIFT Studios vs Hamesila

The clearest difference is device support: LIFT Studios at 4 against Hamesila's 2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 5 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | LIFT Studios | Hamesila |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (13 ratings)](https://appshunter.io/ios/app/lift-studios/id6463043046/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | Every 5 months |
| Monetization | Free | — |
| Size | 153 MB | 51 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 9+ |
| Developer | [LIFT STUDIOS, LLC](https://appshunter.io/developer/1703855760) | [Arbox LTD](https://appshunter.io/developer/1021244486) |

## What reviewers say

### LIFT Studios

[App page](https://appshunter.io/ios/app/lift-studios/id6463043046)

This fitness app helps women track workouts, meals, and progress towards health goals with personalized training programs. Receive guidance from expert trainers, join digital communities, and stay motivated with milestone badges and real-time coach messaging.

**Highlights:** Workout and meal tracking, Personalized training plans, Exercise and workout videos, Goal setting and progress tracking, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Hamesila

[App page](https://appshunter.io/ios/app/hamesila/id6756617722)

**In-app purchases:** none


## Frequently asked questions

### Is LIFT Studios free?

LIFT Studios is free to download, with no in-app purchases.

### Is Hamesila free?

Hamesila is free to download, with no in-app purchases.

### Do LIFT Studios or Hamesila have ads?

Neither LIFT Studios nor Hamesila shows ads.

### Which is updated more often, LIFT Studios or Hamesila?

LIFT Studios ships an update every 5 months, and Hamesila every 5 months. Most recently, LIFT Studios was updated on October 24, 2026 and Hamesila on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*