# Glow by Rose vs RTS Streaming

The clearest difference is update cadence: Glow by Rose at weekly against RTS Streaming's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Glow by Rose sells 3 in-app purchases, starting at $39.99 per month and RTS Streaming sells 2 in-app purchases, starting at $22.99 per month. Whichever you choose, the download price is not the number that matters.

Glow by Rose ships an update weekly, RTS Streaming every 5 weeks. The most recent releases landed on November 3, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Glow by Rose | RTS Streaming |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (17 ratings)](https://appshunter.io/ios/app/glow-by-rose/id6463186453/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Subscription | — |
| Size | 84 MB | 63 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Glow Kitchen](https://appshunter.io/developer/1704076195) | [Claudia Zaragoza](https://appshunter.io/developer/1788563669) |

## What reviewers say

### Glow by Rose

[App page](https://appshunter.io/ios/app/glow-by-rose/id6463186453)

Access personalized meal plans, a vast recipe library, and guided workout programs to improve your body composition and overall health. Features include smart meal planning, batch cooking tips, and specialized 6-week programs for various wellness goals.

**Highlights:** Smart meal planning with weekly menus, Interactive shopping lists, Over 1,500 healthy recipes, Batch cooking guidance, Specialized 6-week wellness programs, Daily guided workout routines, Exclusive community support

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $39.99 | per month |
| Glow Advanced | $39.99 | per month |
| Glow Advanced Half Yearly | $199.99 | per 6 months |


### RTS Streaming

[App page](https://appshunter.io/ios/app/rts-streaming/id6740148803)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Mensual | $22.99 | per month |
| App Anual | $229.99 | per year |


## Frequently asked questions

### Is Glow by Rose free?

Glow by Rose is free to download, with in-app purchases available.

### Is RTS Streaming free?

RTS Streaming is free to download, with in-app purchases available.

### Do Glow by Rose or RTS Streaming have ads?

Neither Glow by Rose nor RTS Streaming shows ads.

### Which is updated more often, Glow by Rose or RTS Streaming?

Glow by Rose ships an update weekly, and RTS Streaming every 5 weeks. Most recently, Glow by Rose was updated on November 3, 2026 and RTS Streaming on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*