# ⁢Manifest vs soshol.hlth

The clearest difference is ads: soshol.hlth at none against ⁢Manifest's shown. soshol.hlth also leads on rating (5.0 vs 4.7) and device support (3 vs 1). ⁢Manifest's advantage is update cadence (weekly vs every 2 months) and ratings volume (2.7K vs 2). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. ⁢Manifest sells 19 in-app purchases, starting at $2.99 per 7 days and soshol.hlth sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

soshol.hlth holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: ⁢Manifest has 2.7K ratings behind it against 2, so its average is the more settled of the two.

⁢Manifest ships an update weekly, soshol.hlth every 2 months. Both last shipped on October 30, 2026.

## The numbers

| Metric | ⁢Manifest | soshol.hlth |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (2.7K ratings)](https://appshunter.io/ios/app/manifest/id6463312362/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sosholhlth/id6748175893/reviews)** |
| Number of ratings | **2.7K** | 2 |
| Positive reviews | 68.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 437 MB | 127 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Transcend Labs Inc.](https://appshunter.io/developer/1704233972) | [Sharia Johnson](https://appshunter.io/developer/1820208673) |

## What reviewers say

### ⁢Manifest

[App page](https://appshunter.io/ios/app/manifest/id6463312362)

This app offers a supportive AI chat for managing anxiety and stress, alongside tools like mood tracking and guided journaling. It provides daily motivation and helps users build positive habits and track wellness goals for improved mental well-being.

**Highlights:** AI-powered chat for emotional support, Mood tracking and analysis, Guided journaling with prompts, Personalized affirmations and quotes, Goal and habit tracking, Daily motivation and positivity tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (19)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Manifest Premium - Weekly | $2.99 | per 7 days |
| Manifest Premium - Weekly | $2.99 | per 7 days |
| Manifest Premium - Weekly | $4.99 | per 7 days |
| Manifest Premium - Weekly | $4.99 | per 7 days |
| Manifest Premium - Weekly | $7.99 | per 7 days |
| Manifest Premium - Annual | $9.99 | per year |
| Manifest Premium - Annual | $9.99 | per year |
| Manifest Premium - Monthly | $9.99 | per month |
| Manifest Premium - Annual | $19.99 | per year |
| Manifest Premium - Annual | $19.99 | per year |
| Manifest Premium - Annual | $19.99 | per year |
| Manifest Premium - Annual | $29.99 | per year |
| Manifest - Premium Unlimited | $39.99 | per year |
| Manifest Premium - Annual | $44.99 | per year |
| Manifest Premium - Annual | $59.99 | per year |
| Manifest Premium - Annual | $59.99 | per year |
| 1200 Crystals | $4.99 | one-time |
| 3000 Crystals | $9.99 | one-time |
| Lifetime - $69.99 | $69.99 | one-time |

**What reviewers like**

- 👍 Simple and powerful features
- 💬 Helpful chat and vent feature
- 🌟 Customized affirmations and reminders
- 🙏 Provides emotional support and motivation
- 🆓 Free app with no ads or in-app purchases

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🙄 Repetitive or generic affirmation messages
- 🔇 Voice feature not working as expected

**Reported bugs**

- App not loading or responding
- Losing user accounts unexpectedly

**Requested features**

- Dark mode option
- Journaling or diary feature
- More personalized and dynamic affirmations


### soshol.hlth

[App page](https://appshunter.io/ios/app/sosholhlth/id6748175893)

This app supports women's health by offering tools for habit tracking, cycle syncing, AI therapy, skin analysis, and virtual workouts. It aims to foster growth, self-care, and community for a healthier, balanced life.

**Highlights:** Habit tracking, Cycle syncing, AI-powered therapy, Skin analysis, Virtual workouts, Supportive tips

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard Monthly | $1.99 | per month |
| Premium Monthly | $2.99 | per month |
| Standard Annually | $19.99 | per year |
| Premium Annually | $29.99 | per year |


## Frequently asked questions

### Is ⁢Manifest free?

⁢Manifest is free to download, with in-app purchases available.

### Is soshol.hlth free?

soshol.hlth is free to download, with in-app purchases available.

### Which has better reviews, ⁢Manifest or soshol.hlth?

soshol.hlth is rated higher. ⁢Manifest averages 4.7 out of 5 from 2.7K ratings, while soshol.hlth averages 5.0 from 2 ratings.

### Do ⁢Manifest or soshol.hlth have ads?

⁢Manifest shows ads; soshol.hlth does not.

### Which is updated more often, ⁢Manifest or soshol.hlth?

⁢Manifest ships an update weekly, and soshol.hlth every 2 months. Most recently, ⁢Manifest was updated on October 30, 2026 and soshol.hlth on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*