# PMS Coach vs Reshape Life

The clearest difference is in-app purchases: Reshape Life at none against PMS Coach's 2. PMS Coach's advantage is update cadence (fortnightly vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PMS Coach sells 2 in-app purchases, starting at $4.99 per month. Reshape Life asks for nothing beyond the download.

PMS Coach ships an update fortnightly, Reshape Life every 4 months. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | PMS Coach | Reshape Life |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 4 months |
| Size | 52 MB | 15 MB |
| Requires iOS | 15.0.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [PMS Coach](https://appshunter.io/developer/1704365543) | [Trainin](https://appshunter.io/developer/1732652497) |

## What reviewers say

### PMS Coach

[App page](https://appshunter.io/ios/app/pms-coach/id6463440917)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Plan | $4.99 | per month |
| Annual Premium Plan | $29.99 | per year |


### Reshape Life

[App page](https://appshunter.io/ios/app/reshape-life/id6747075393)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PMS Coach free?

PMS Coach is free to download, with in-app purchases available.

### Is Reshape Life free?

Reshape Life is free to download, with no in-app purchases.

### Do PMS Coach or Reshape Life have ads?

Neither PMS Coach nor Reshape Life shows ads.

### Which is updated more often, PMS Coach or Reshape Life?

PMS Coach ships an update fortnightly, and Reshape Life every 4 months. Most recently, PMS Coach was updated on October 22, 2026 and Reshape Life on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*