# PMS Coach vs Sanctus

The clearest difference is in-app purchases: Sanctus at none against PMS Coach's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. PMS Coach sells 2 in-app purchases, starting at $4.99 per month. Sanctus asks for nothing beyond the download.

PMS Coach ships an update fortnightly, Sanctus monthly. The most recent releases landed on October 22, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | PMS Coach | Sanctus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sanctus/id6758563517/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | — | Free |
| Size | 52 MB | 80 MB |
| Requires iOS | **15.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [PMS Coach](https://appshunter.io/developer/1704365543) | [Harrison Schertzinger](https://appshunter.io/developer/1869371336) |

## What reviewers say

### PMS Coach

[App page](https://appshunter.io/ios/app/pms-coach/id6463440917)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Plan | $4.99 | per month |
| Annual Premium Plan | $29.99 | per year |


### Sanctus

[App page](https://appshunter.io/ios/app/sanctus/id6758563517)

This app offers a scientifically validated Christian contemplative prayer practice to enhance your mind, body, and spirit. It guides you through structured prayer movements and rhythmic breathing exercises, supported by neuroscience research.

**Highlights:** Structured contemplative prayer practice, Rhythmic breathing exercises, Mind, body, and spirit transformation, Neuroscience-backed validation, Daily practice tracking, Community features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PMS Coach free?

PMS Coach is free to download, with in-app purchases available.

### Is Sanctus free?

Sanctus is free to download, with no in-app purchases.

### Do PMS Coach or Sanctus have ads?

Neither PMS Coach nor Sanctus shows ads.

### Which is updated more often, PMS Coach or Sanctus?

PMS Coach ships an update fortnightly, and Sanctus monthly. Most recently, PMS Coach was updated on October 22, 2026 and Sanctus on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*