# YO.ENERGY vs Sophy

The clearest difference is review sentiment: Sophy at 90% against YO.ENERGY's 0%. Sophy also leads on rating (5.0 vs 3.5) and ratings volume (22 vs 2). YO.ENERGY's advantage is ads (none vs shown) and iOS requirement (13.0 vs 16.4). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. YO.ENERGY sells 3 in-app purchases, starting at $24.99 per month and Sophy sells 11 in-app purchases, starting at $15.99 per month. Whichever you choose, the download price is not the number that matters.

Sophy holds the better App Store score, 5.0 against 3.5. That said, the two scores are not equally well evidenced: Sophy has 22 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of YO.ENERGY's written reviews are positive against 90% of Sophy's.

YO.ENERGY ships an update every 5 days, Sophy every 10 days. The most recent releases landed on October 3, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | YO.ENERGY | Sophy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (2 ratings)](https://appshunter.io/ios/app/yoenergy/id6463491533/reviews) | **[5.0 (22 ratings)](https://appshunter.io/ios/app/sophy/id6683283081/reviews)** |
| Number of ratings | 2 | **22** |
| Positive reviews | 0.0% of reviews | **90.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 10 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 195 MB | 87 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ROMAN YORZH](https://appshunter.io/developer/1652372948) | [SPNS Enterprise FZ-LLC](https://appshunter.io/developer/1768345512) |

## What reviewers say

### YO.ENERGY

[App page](https://appshunter.io/ios/app/yoenergy/id6463491533)

This app offers tools for body regulation and mental hygiene, using somatic practices and smart ring data to help manage anxiety, burnout, and emotional challenges. It provides guided sessions, AI assistance, and group therapy options to improve nervous system health from just 3 minutes a day.

**Highlights:** Somatic practices for anxiety and burnout, Smart ring integration for real-time data, AI-powered personal mental hygiene guide, Guided meditation and yoga sessions, Group body therapy with feedback, Tools for self-therapy and subconscious work

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Стандарт | $24.99 | per month |
| Щомісячна передплата | $39.99 | per month |
| Річна Передплата | $399.99 | per year |


### Sophy

[App page](https://appshunter.io/ios/app/sophy/id6683283081)

This app offers guided meditations, expert lectures, and practical exercises to improve mental well-being and financial literacy. It aims to help users reduce stress, gain focus, and achieve a healthier, more successful life through personalized content and daily inspiration.

**Highlights:** Guided meditations for stress and anxiety, Expert lectures on mental health and finance, Practical exercises for daily integration, Daily inspiration and reminders, Personalized content

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard | $15.99 | per month |
| Premium | $19.99 | per month |
| Premium Program AIM30 | $59.99 | per 3 months |
| Premium Program Sophy | $59.99 | per 3 months |
| Premium Program Sophy | $69.99 | per 3 months |
| Premium Program AIM 30 | $69.99 | per 3 months |
| Premium (annual) | $99.99 | per year |
| Standard (annual) | $109.99 | per year |
| Premium program AIM30 | $119.99 | one-time |
| Premium Program AIM30 | $119.99 | one-time |
| Premium Program Self Up | $119.99 | one-time |


## Frequently asked questions

### Is YO.ENERGY free?

YO.ENERGY is free to download, with in-app purchases available.

### Is Sophy free?

Sophy is free to download, with in-app purchases available.

### Which has better reviews, YO.ENERGY or Sophy?

Sophy is rated higher. YO.ENERGY averages 3.5 out of 5 from 2 ratings, while Sophy averages 5.0 from 22 ratings.

### Do YO.ENERGY or Sophy have ads?

Sophy shows ads; YO.ENERGY does not.

### Which is updated more often, YO.ENERGY or Sophy?

YO.ENERGY ships an update every 5 days, and Sophy every 10 days. Most recently, YO.ENERGY was updated on October 3, 2026 and Sophy on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*