# Interval Exercise Timer ™ vs MealMate

The clearest difference is review sentiment: Interval Exercise Timer ™ at 100% against MealMate's 59%. Interval Exercise Timer ™ also leads on rating (4.7 vs 4.5) and device support (3 vs 1). MealMate's advantage is ads (none vs shown) and update cadence (weekly vs monthly). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Exercise Timer ™ sells 5 in-app purchases, starting at $0.99 per 7 days and MealMate sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Exercise Timer ™ holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: MealMate has 107 ratings behind it against 20, so its average is the more settled of the two. Written reviews point the same way: 100% of Interval Exercise Timer ™'s written reviews are positive against 59% of MealMate's.

Interval Exercise Timer ™ ships an update monthly, MealMate weekly. The most recent releases landed on September 19, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Interval Exercise Timer ™ | MealMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (20 ratings)](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684/reviews)** | [4.5 (107 ratings)](https://appshunter.io/ios/app/mealmate-protein-meal-plan/id6608959105/reviews) |
| Number of ratings | 20 | **107** |
| Positive reviews | **100.0% of reviews** | 59.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 14 MB | 85 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Andy Sutanto](https://appshunter.io/developer/1659282966) | [Timo Zuther](https://appshunter.io/developer/1740913013) |

## What reviewers say

### Interval Exercise Timer ™

[App page](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684)

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

**Highlights:** Customizable Prepare, Work, and Rest timers, Multi-round and set options, Real-time progress tracking, Save and load custom timer settings, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Timer Pro | $0.99 | per 7 days |
| Workout Timer Pro | $1.49 | per month |
| Exercise Timer Pro | $6.99 | per 6 months |
| Tabata Timer Pro | $19.99 | per year |
| Interval Timer Pro | $39.99 | one-time |


### MealMate

[App page](https://appshunter.io/ios/app/mealmate-protein-meal-plan/id6608959105)

This app generates personalized meal plans tailored to your specific calorie, protein, carb, and fat targets. It offers high customizability, allowing you to set meal frequencies, dietary restrictions, and even repeat favorite meals. Analyze food with AI scanning and access a large recipe database to support your fitness goals.

**Highlights:** Macro meal plan generation, AI food and barcode scanning, High customizability, Handpicked recipes database, Dietary restriction support, Shopping list generation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium | $6.99 | per month |
| 1 Year Premium | $44.99 | per year |

**What reviewers like**

- 👍 Easy to use app
- 👍 Love this app
- 👍 Great features
- 👍 Free version is good
- 👍 Helps achieve goals

**What reviewers complain about**

- 🐛 Buggy setup process
- 🐛 App is buggy
- 🐛 Cannot delete list items
- 🐛 Cannot add items to shopping list
- 🐛 Not intuitive

**Reported bugs**

- 🐛 Setup process starts every time
- 🐛 Cannot delete list items
- 🐛 Cannot add items to shopping list
- 🐛 Freezes, can't enter info
- 🐛 Goal weight slider stuck in metric

**Requested features**

- 💡 Meal prep guidance
- 💡 Bigger food resource management
- 💡 More goal options (meal prep, fast meals)
- 💡 Consider storage quantities
- 💡 Reduce existing storage as a goal


## Frequently asked questions

### Is Interval Exercise Timer ™ free?

Interval Exercise Timer ™ is free to download, with in-app purchases available.

### Is MealMate free?

MealMate is free to download, with in-app purchases available.

### Which has better reviews, Interval Exercise Timer ™ or MealMate?

Interval Exercise Timer ™ is rated higher. Interval Exercise Timer ™ averages 4.7 out of 5 from 20 ratings, while MealMate averages 4.5 from 107 ratings.

### Do Interval Exercise Timer ™ or MealMate have ads?

Interval Exercise Timer ™ shows ads; MealMate does not.

### Which is updated more often, Interval Exercise Timer ™ or MealMate?

Interval Exercise Timer ™ ships an update monthly, and MealMate weekly. Most recently, Interval Exercise Timer ™ was updated on September 19, 2026 and MealMate on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*