# Interval Exercise Timer ™ vs Glia

The clearest difference is ads: Glia at none against Interval Exercise Timer ™'s shown. Glia also leads on update cadence (every 4 days vs monthly). Interval Exercise Timer ™'s advantage is review sentiment (100% vs 67%) and rating (4.7 vs 4.4). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Exercise Timer ™ sells 5 in-app purchases, starting at $0.99 per 7 days and Glia sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Exercise Timer ™ holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 20 and 26 respectively. Written reviews point the same way: 100% of Interval Exercise Timer ™'s written reviews are positive against 67% of Glia's.

Interval Exercise Timer ™ ships an update monthly, Glia every 4 days. The most recent releases landed on September 19, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Interval Exercise Timer ™ | Glia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (20 ratings)](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684/reviews)** | [4.4 (26 ratings)](https://appshunter.io/ios/app/glia-glp-1-tracker-and-dose-log/id6738976100/reviews) |
| Number of ratings | 20 | **26** |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 14 MB | 82 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Andy Sutanto](https://appshunter.io/developer/1659282966) | [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260) |

## What reviewers say

### Interval Exercise Timer ™

[App page](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684)

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

**Highlights:** Customizable Prepare, Work, and Rest timers, Multi-round and set options, Real-time progress tracking, Save and load custom timer settings, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Timer Pro | $0.99 | per 7 days |
| Workout Timer Pro | $1.49 | per month |
| Exercise Timer Pro | $6.99 | per 6 months |
| Tabata Timer Pro | $19.99 | per year |
| Interval Timer Pro | $39.99 | one-time |


### Glia

[App page](https://appshunter.io/ios/app/glia-glp-1-tracker-and-dose-log/id6738976100)

This app helps users manage their GLP-1 medication therapy for weight loss. It allows tracking of medication doses, weight, nutrition, and side effects, with integrations for a comprehensive health overview. Visualize trends and stay motivated on your health journey.

**Highlights:** Medication scheduling and logging, Weight and nutrition tracking, Side effect journaling, Apple Health integration, Trend visualization and charts, Home and Lock Screen widgets, Customizable reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $7.99 | per month |
| Yearly (Secret Discount) | $14.99 | per year |
| Yearly | $29.99 | per year |
| Plus Lifetime Discount | $39.99 | one-time |
| Lifetime | $49.99 | one-time |
| Plus Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Interval Exercise Timer ™ free?

Interval Exercise Timer ™ is free to download, with in-app purchases available.

### Is Glia free?

Glia is free to download, with in-app purchases available.

### Which has better reviews, Interval Exercise Timer ™ or Glia?

Interval Exercise Timer ™ is rated higher. Interval Exercise Timer ™ averages 4.7 out of 5 from 20 ratings, while Glia averages 4.4 from 26 ratings.

### Do Interval Exercise Timer ™ or Glia have ads?

Interval Exercise Timer ™ shows ads; Glia does not.

### Which is updated more often, Interval Exercise Timer ™ or Glia?

Interval Exercise Timer ™ ships an update monthly, and Glia every 4 days. Most recently, Interval Exercise Timer ™ was updated on September 19, 2026 and Glia on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*