# Interval Exercise Timer ™ vs TimeMunki

The clearest difference is ads: TimeMunki at none against Interval Exercise Timer ™'s shown. TimeMunki also leads on update cadence (every 2 days vs monthly). Interval Exercise Timer ™'s advantage is iOS requirement (15.0 vs 17.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Exercise Timer ™ sells 5 in-app purchases, starting at $0.99 per 7 days and TimeMunki sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Interval Exercise Timer ™ ships an update monthly, TimeMunki every 2 days. The most recent releases landed on October 7, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Interval Exercise Timer ™ | TimeMunki |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (20 ratings)](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 60 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Andy Sutanto](https://appshunter.io/developer/1659282966) | [Shanghai Weizhihua Information Co., Ltd.](https://appshunter.io/developer/1768188014) |

## What reviewers say

### Interval Exercise Timer ™

[App page](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684)

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

**Highlights:** Customizable Prepare, Work, and Rest timers, Multi-round and set options, Real-time progress tracking, Save and load custom timer settings, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Timer Pro | $0.99 | per 7 days |
| Workout Timer Pro | $1.49 | per month |
| Exercise Timer Pro | $6.99 | per 6 months |
| Tabata Timer Pro | $19.99 | per year |
| Interval Timer Pro | $39.99 | one-time |


### TimeMunki

[App page](https://appshunter.io/ios/app/timemunki-joyful-timer/id6739972351)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TimeMunkiPro | $1.99 | one-time |
| TimeMunki-Pro | $1.99 | one-time |


## Frequently asked questions

### Is Interval Exercise Timer ™ free?

Interval Exercise Timer ™ is free to download, with in-app purchases available.

### Is TimeMunki free?

TimeMunki is free to download, with in-app purchases available.

### Do Interval Exercise Timer ™ or TimeMunki have ads?

Interval Exercise Timer ™ shows ads; TimeMunki does not.

### Which is updated more often, Interval Exercise Timer ™ or TimeMunki?

Interval Exercise Timer ™ ships an update monthly, and TimeMunki every 2 days. Most recently, Interval Exercise Timer ™ was updated on October 7, 2026 and TimeMunki on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*