# Flex vs goals

The clearest difference is ads: goals at none against Flex's shown. goals also leads on update cadence (every 3 days vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Flex sells 1 in-app purchase, starting at $9.99 per year and goals sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Flex ships an update every 4 months, goals every 3 days. The most recent releases landed on October 12, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Flex | goals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (9 ratings)](https://appshunter.io/ios/app/goals-ai-todo-planner/id6761977840/reviews)** |
| Number of ratings | — | **9** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 78 MB | 70 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [NYNOTECH AS](https://appshunter.io/developer/1740126185) | [Miles Anthony](https://appshunter.io/developer/1859694776) |

## What reviewers say

### Flex

[App page](https://appshunter.io/ios/app/flex-time/id6463633151)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro yearly | $9.99 | per year |


### goals

[App page](https://appshunter.io/ios/app/goals-ai-todo-planner/id6761977840)

This app transforms your ideas into structured tasks linked to your larger objectives. It facilitates collaboration with others and AI agents, offering intelligent suggestions to keep you on track and ensure your efforts align with what truly matters.

**Highlights:** Voice and text input for capturing ideas, AI-powered task structuring with Keen, Linking tasks to overarching goals, Solo and shared goal planning, Assignment of tasks to people or AI agents, Goal-specific chat for coordination, AI-driven suggestions for next steps

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| goals. Plus (Monthly) | $7.99 | per month |
| goals. Plus (Yearly) | $59.99 | per year |


## Frequently asked questions

### Is Flex free?

Flex is free to download, with in-app purchases available.

### Is goals free?

goals is free to download, with in-app purchases available.

### Do Flex or goals have ads?

Flex shows ads; goals does not.

### Which is updated more often, Flex or goals?

Flex ships an update every 4 months, and goals every 3 days. Most recently, Flex was updated on October 12, 2026 and goals on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*