# RPP Dairy vs Puffless

The clearest difference is in-app purchases: RPP Dairy at none against Puffless's 10. RPP Dairy also leads on rating (5.0 vs 4.6) and iOS requirement (11.0 vs 16.2). Puffless's advantage is ratings volume (164 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Puffless sells 10 in-app purchases, starting at $3.00 per 7 days. RPP Dairy asks for nothing beyond the download.

RPP Dairy holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Puffless has 164 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | RPP Dairy | Puffless |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rpp-dairy/id6463797052/reviews)** | [4.6 (164 ratings)](https://appshunter.io/ios/app/puffless-quit-vaping/id6717609578/reviews) |
| Number of ratings | 1 | **164** |
| Positive reviews | — | 67.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 29 MB | 43 MB |
| Requires iOS | **11.0** | 16.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Elena Tihenkaya](https://appshunter.io/developer/1705000155) | [Andrei Mikheev](https://appshunter.io/developer/1763023935) |

## What reviewers say

### RPP Dairy

[App page](https://appshunter.io/ios/app/rpp-dairy/id6463797052)

This app helps users identify and understand their eating behaviors, including triggers for overeating and emotional eating. It serves as a tool to combat eating disorders and improve mindful eating habits by tracking food intake and emotional states.

**Highlights:** Identify eating behavior patterns, Track overeating episodes, Discover triggers for binge eating, Improve mindful eating, Understand body signals

**In-app purchases:** none


### Puffless

[App page](https://appshunter.io/ios/app/puffless-quit-vaping/id6717609578)

This app assists users in quitting vaping by tracking their daily puff count and gradually reducing limits. It offers a personalized plan and detailed statistics to help users break the habit and avoid relapse.

**Highlights:** Personalized quit plan, Puff tracking, Gradual limit reduction, Detailed statistics, Adaptive pace

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access (1 Week) | $3.00 | per 7 days |
| Premium Access (1 Week) | $4.99 | per 7 days |
| Premium Access (1 Month) | $9.99 | per month |
| Premium Access (1 Month) | $9.99 | per month |
| Premium Access (1 Year) | $23.99 | per year |
| Premium Access (1 Year) | $23.99 | per year |
| Premium Access (Lifetime) | $4.00 | one-time |
| Premium Access (Lifetime) | $8.00 | one-time |
| Premium Access (Lifetime) | $19.99 | one-time |
| Premium Access (Lifetime) | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Convenient tracking with widget
- 💡 Helpful for quitting vaping/smoking
- 🎨 Clean and appealing UI design

**What reviewers complain about**

- 💰 Paid subscription required for full functionality
- 🤔 Unclear value of paid subscription
- 🇷🇺 Pricing concerns for Russian users

**Reported bugs**

- Subscription purchase issues
- Widget not working as expected

**Requested features**

- Add Apple Watch app
- Customizable puff limit settings
- Push notifications for remaining puffs


## Frequently asked questions

### Is RPP Dairy free?

RPP Dairy is free to download, with no in-app purchases.

### Is Puffless free?

Puffless is free to download, with in-app purchases available.

### Which has better reviews, RPP Dairy or Puffless?

RPP Dairy is rated higher. RPP Dairy averages 5.0 out of 5 from 1 ratings, while Puffless averages 4.6 from 164 ratings.

### Do RPP Dairy or Puffless have ads?

Neither RPP Dairy nor Puffless shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*