# Reflect vs Holohabits

The clearest difference is in-app purchases: Holohabits at none against Reflect's 3. Holohabits also leads on rating (5.0 vs 4.7) and iOS requirement (15.0 vs 18.0). Reflect's advantage is ratings volume (65 vs 2) and update cadence (weekly vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Reflect sells 3 in-app purchases, starting at $9.99 per month. Holohabits asks for nothing beyond the download.

Holohabits holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Reflect has 65 ratings behind it against 2, so its average is the more settled of the two.

Reflect ships an update weekly, Holohabits every 3 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Reflect | Holohabits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (65 ratings)](https://appshunter.io/ios/app/reflect-track-anything/id6463800032/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/holohabits/id6467677685/reviews)** |
| Number of ratings | **65** | 2 |
| Positive reviews | 88.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 25 MB | 49 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [No Translation Layer LLC](https://appshunter.io/developer/1705015522) | [Wingmen Oy](https://appshunter.io/developer/1123325784) |

## What reviewers say

### Reflect

[App page](https://appshunter.io/ios/app/reflect-track-anything/id6463800032)

This app allows you to track any aspect of your life, from mood and symptoms to habits and productivity. Conduct self-experiments, set goals, and gain insights through powerful visualizations and reports. Your data is stored locally for maximum privacy.

**Highlights:** Track any metric (mood, habits, health, etc.), Conduct self-experiments and analyze outcomes, Set and track progress towards goals, Generate weekly and monthly reports, Visualize data with interactive charts, Discover correlations between metrics, Integrate with health devices and platforms, Local data storage for privacy

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reflect Premium | $9.99 | per month |
| Reflect Premium Annual | $49.99 | per year |
| Reflect Lifetime Premium | $199.99 | one-time |


### Holohabits

[App page](https://appshunter.io/ios/app/holohabits/id6467677685)

This app helps you optimize daily routines and build healthy habits through community challenges and AI coaching. Track nutritional biomarkers, engage with a supportive tribe, and access free courses on health optimization.

**Highlights:** AI Coach for personalized advice, Community habit challenges, Nutritional biomarker tracking, Tribe features for social support, Leaderboards for recognition, Private habit tracking option, Free health optimization courses

**In-app purchases:** none


## Frequently asked questions

### Is Reflect free?

Reflect is free to download, with in-app purchases available.

### Is Holohabits free?

Holohabits is free to download, with no in-app purchases.

### Which has better reviews, Reflect or Holohabits?

Holohabits is rated higher. Reflect averages 4.7 out of 5 from 65 ratings, while Holohabits averages 5.0 from 2 ratings.

### Do Reflect or Holohabits have ads?

Neither Reflect nor Holohabits shows ads.

### Which is updated more often, Reflect or Holohabits?

Reflect ships an update weekly, and Holohabits every 3 weeks. Most recently, Reflect was updated on November 3, 2026 and Holohabits on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*