# Reflect vs WorkoutFirst App Blocker

The clearest difference is update cadence: WorkoutFirst App Blocker at every 4 days against Reflect's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Reflect sells 4 in-app purchases, starting at $4.99 per month and WorkoutFirst App Blocker sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Reflect ships an update weekly, WorkoutFirst App Blocker every 4 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Reflect | WorkoutFirst App Blocker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (65 ratings)](https://appshunter.io/ios/app/reflect-track-anything/id6463800032/reviews)** | — |
| Number of ratings | **65** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 25 MB | 18 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [No Translation Layer LLC](https://appshunter.io/developer/1705015522) | [Fitmobi, LLC](https://appshunter.io/developer/582201433) |

## What reviewers say

### Reflect

[App page](https://appshunter.io/ios/app/reflect-track-anything/id6463800032)

This app allows you to track any aspect of your life, from mood and symptoms to habits and productivity. Conduct self-experiments, set goals, and gain insights through powerful visualizations and reports. Your data is stored locally for maximum privacy.

**Highlights:** Track any metric (mood, habits, health, etc.), Conduct self-experiments and analyze outcomes, Set and track progress towards goals, Generate weekly and monthly reports, Visualize data with interactive charts, Discover correlations between metrics, Integrate with health devices and platforms, Local data storage for privacy

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reflect Plus | $4.99 | per month |
| Reflect Premium | $9.99 | per month |
| Reflect Premium Annual | $49.99 | per year |
| Reflect Lifetime Premium | $199.99 | one-time |


### WorkoutFirst App Blocker

[App page](https://appshunter.io/ios/app/workoutfirst-app-blocker/id6759815845)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WorkoutFirst Weekly | $2.99 | per 7 days |
| WorkoutFirst Monthly | $9.99 | per month |
| WorkoutFirst Yearly | $49.99 | per year |


## Frequently asked questions

### Is Reflect free?

Reflect is free to download, with in-app purchases available.

### Is WorkoutFirst App Blocker free?

WorkoutFirst App Blocker is free to download, with in-app purchases available.

### Do Reflect or WorkoutFirst App Blocker have ads?

Neither Reflect nor WorkoutFirst App Blocker shows ads.

### Which is updated more often, Reflect or WorkoutFirst App Blocker?

Reflect ships an update weekly, and WorkoutFirst App Blocker every 4 days. Most recently, Reflect was updated on October 27, 2026 and WorkoutFirst App Blocker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*