WEDO Transformations vs CaloDaily

Wedo App is the perfect tool to reach your fitness and nutrition goals. We offer a variety of resources to help you on your journey: -Exercise routines on video for all fitness levels: Beginners, Intermediate, and Advanced. -Healthy and easy-to-make meal recipes to help you with meal planning. Guides and Videos. -Meal plans for weight loss and muscle gain. -Personalized coaching with one of our trainers. -Access to a huge community of people for support and motivation. Our program is specially designed so you can adopt habits that are easy to maintain over time, allowing you to live a more active and healthy life. Download Wedo App today and get ready to transform your life

Track. Plan. Move. CaloDaily is a calorie tracker, meal planner and workout coach made for Indian kitchens. Log dal, roti and sabzi the way you eat them - by the katori, the piece or the plate. No smartwatch or fitness band needed, no ads, and your data is never sold. TRACK: INDIAN FOOD, BY THE KATORI Indian dishes are worked out from real recipes - dal, rajma, chole, paneer, idli, dosa, poha, biryani and more. Log two rotis and a katori of dal in a couple of taps, scan a barcode, or search hundreds of thousands of other foods. Today shows what is left to eat and to move, with protein, carbs and fat alongside. SAY IT, IN YOUR LANGUAGE Tap Say it and tell CaloDaily what you ate, mixed the way you speak: "do roti, ek katori dal". It understands English, Hindi, Tamil, Telugu, Kannada, Malayalam, Marathi, Bengali, Gujarati and Punjabi. On iPhone, speak English or Hindi straight in; for the others, use your keyboard's microphone. You check every item before anything is logged. Free accounts get 5 voice entries a month; Premium logs by voice up to 10 times a day. PLAN: MEALS FROM YOUR OWN KITCHEN Tell CaloDaily what is in your kitchen - atta, rice, dal, paneer, eggs - and it plans a week of meals from it: vegetarian, eggetarian, vegan or non-veg, with rules like "no meat on Thursdays". Ran out of something? It is on your shopping list. MOVE: WORKOUTS AT YOUR LEVEL Home or gym workouts built around your equipment and limitations, like a sore knee. Pick Beginner, Intermediate or Pro on the day's workout and the whole week follows - longer sessions and more sets as you go up. The guided workout counts each rep out loud, times your rests and tells you when to switch sides. WATER, WEIGHT AND PROGRESS Log water a glass at a time, with reminders that stop at your target. Follow your weight in kg or lb, see your week in Progress, and bring in your daily step count from Apple Health - steps only; CaloDaily never writes to Health. CSV export is free. GENTLE REMINDERS AND INVITES If you have been away a few days, CaloDaily can send one reminder to pick up where you left off, and on Sunday evening it tells you next week's plan is ready. Turn them off any time in You. Invite friends with your code: they get a week of Premium free, and when two friends keep logging, you get a month free. CALODAILY PREMIUM Logging, the food database, barcode scanning, this week's meal and workout plans, guided workouts, the shopping list and water reminders are free. Premium adds: logging by voice every day (up to 10 entries a day), planning next week and replanning a day, swapping any planned meal, unlimited exercise swaps, moving a workout to another day, every exercise shown moving, month and 3-month progress and step trends, unlimited weight history, fixing any past day, unlimited saved meals, meal and weigh-in reminders at your own times, fibre, sugar and sodium, vitamins, minerals, omega-3 and protein quality, and weekly and monthly reports. Premium is an auto-renewing subscription, monthly or yearly, with a 7-day free trial on yearly. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel it in Settings > your name > Subscriptions. Any unused part of a free trial is forfeited when you buy a subscription. PRIVATE BY DEFAULT No ads in the app, and what you log is never sold or used to target ads. Analytics never sees your diary or health data, and can be switched off in You. Sign in with Apple, including Hide My Email. Delete your account from inside the app. Terms of Use: https://calodaily.com/terms Privacy Policy: https://calodaily.com/privacy CaloDaily gives general guidance on food and exercise. It is not a medical device and not medical advice - talk to a doctor or dietitian about your own health.