# Grind Time PF vs Go Gato

The clearest difference is update cadence: Go Gato at every 2 weeks against Grind Time PF's every 4 months. Grind Time PF's advantage is iOS requirement (15.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Grind Time PF ships an update every 4 months, Go Gato every 2 weeks. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Grind Time PF | Go Gato |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Size | 40 MB | 7 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Grind Time Performance & Fitness Training, LLC](https://appshunter.io/developer/1705066341) | [BRANDON CORDELL WELCH](https://appshunter.io/developer/1881680763) |

## What reviewers say

### Grind Time PF

[App page](https://appshunter.io/ios/app/grind-time-pf/id6463809667)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Go Gato

[App page](https://appshunter.io/ios/app/go-gato/id6766396115)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Grind Time PF free?

Grind Time PF is free to download, with no in-app purchases.

### Is Go Gato free?

Go Gato is free to download, with no in-app purchases.

### Do Grind Time PF or Go Gato have ads?

Neither Grind Time PF nor Go Gato shows ads.

### Which is updated more often, Grind Time PF or Go Gato?

Grind Time PF ships an update every 4 months, and Go Gato every 2 weeks. Most recently, Grind Time PF was updated on October 24, 2026 and Go Gato on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*