# KinetikIQ vs StepFlow

The clearest difference is in-app purchases: KinetikIQ at none against StepFlow's 3. KinetikIQ also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. StepFlow sells 2 in-app purchases, starting at $5.99 per month. KinetikIQ asks for nothing beyond the download.

KinetikIQ ships an update every 3 weeks, StepFlow monthly. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | KinetikIQ | StepFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/kinetikiq/id6464038934/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | — |
| Size | 283 MB | 4 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Precision Sports Technology](https://appshunter.io/developer/1705361741) | [Chun Kin Wu](https://appshunter.io/developer/1872852584) |

## What reviewers say

### KinetikIQ

[App page](https://appshunter.io/ios/app/kinetikiq/id6464038934)

This app provides sensor-free, real-time movement analysis for professionals. It uses AI to generate objective metrics on biomechanical patterns, offering custom exercise analysis and long-term progress tracking for clients and athletes.

**Highlights:** Real-time, sensor-free movement assessment, AI-generated biomechanical metrics, Custom exercise analysis, Group and long-term client analysis, Objective data on movement quality

**In-app purchases:** none


### StepFlow

[App page](https://appshunter.io/ios/app/stepflow-step-by-step/id6758419430)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepFlow Premium Monthly | $5.99 | per month |
| StepFlow Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is KinetikIQ free?

KinetikIQ is free to download, with no in-app purchases.

### Is StepFlow free?

StepFlow is free to download, with in-app purchases available.

### Do KinetikIQ or StepFlow have ads?

Neither KinetikIQ nor StepFlow shows ads.

### Which is updated more often, KinetikIQ or StepFlow?

KinetikIQ ships an update every 3 weeks, and StepFlow monthly. Most recently, KinetikIQ was updated on October 25, 2026 and StepFlow on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*