# Smart2Box vs Essential Therapies

The clearest difference is in-app purchases: Essential Therapies at none against Smart2Box's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Smart2Box sells 3 in-app purchases, starting at $9.99 per month. Essential Therapies asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 13, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Smart2Box | Essential Therapies |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/essential-therapies/id6751050306/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | — | Free with in-app purchases |
| Size | 90 MB | 91 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NB Philosophy Ltd](https://appshunter.io/developer/1705412657) | [Cynthia Hodgson](https://appshunter.io/developer/1833240332) |

## What reviewers say

### Smart2Box

[App page](https://appshunter.io/ios/app/smart2box/id6464063118)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $9.99 | per month |
| Subscription | $14.99 | per month |
| Subscription | $19.99 | per month |


### Essential Therapies

[App page](https://appshunter.io/ios/app/essential-therapies/id6751050306)

This app provides guided myofascial self-treatment and stress relief techniques to enhance mobility and reduce pain from home. It offers features like progress tracking and offline access through subscription plans.

**Highlights:** Guided myofascial self-treatment, Stress relief tools, Improved mobility techniques, Pain-free function guidance, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Smart2Box free?

Smart2Box is free to download, with in-app purchases available.

### Is Essential Therapies free?

Essential Therapies is free to download, with no in-app purchases.

### Do Smart2Box or Essential Therapies have ads?

Both Smart2Box and Essential Therapies show ads.

### Which is updated more often, Smart2Box or Essential Therapies?

Smart2Box ships an update every 3 months, and Essential Therapies every 3 months. Most recently, Smart2Box was updated on October 13, 2026 and Essential Therapies on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*