# Rush Cycle vs The Movement Lab

The clearest difference is update cadence: The Movement Lab at every 2 weeks against Rush Cycle's every 5 months. Rush Cycle's advantage is iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rush Cycle ships an update every 5 months, The Movement Lab every 2 weeks. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Rush Cycle | The Movement Lab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Size | 82 MB | 84 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Edgar Barba](https://appshunter.io/developer/1418360228) | [Juan Pablo Guitron Naranjo](https://appshunter.io/developer/1751184692) |

## What reviewers say

### Rush Cycle

[App page](https://appshunter.io/ios/app/rush-cycle/id6464075600)

**Features:** Apple Wallet

**In-app purchases:** none


### The Movement Lab

[App page](https://appshunter.io/ios/app/the-movement-lab/id6780044442)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rush Cycle free?

Rush Cycle is free to download, with no in-app purchases.

### Is The Movement Lab free?

The Movement Lab is free to download, with no in-app purchases.

### Do Rush Cycle or The Movement Lab have ads?

Neither Rush Cycle nor The Movement Lab shows ads.

### Which is updated more often, Rush Cycle or The Movement Lab?

Rush Cycle ships an update every 5 months, and The Movement Lab every 2 weeks. Most recently, Rush Cycle was updated on October 10, 2026 and The Movement Lab on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*