# TEAM7 vs Declan Thompson Coaching

TEAM7 and Declan Thompson Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. TEAM7 sells 4 in-app purchases, starting at $14.99 per month and Declan Thompson Coaching sells 1 in-app purchase, starting at $200.00 per month. Whichever you choose, the download price is not the number that matters.

TEAM7 ships an update every 4 weeks, Declan Thompson Coaching every 5 weeks. The most recent releases landed on September 26, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | TEAM7 | Declan Thompson Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 5 weeks |
| Size | 107 MB | 46 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [TEAM7 SPORT ATHLETICS LIMITED](https://appshunter.io/developer/1705524806) | [Declan Thompson](https://appshunter.io/developer/1741138730) |

## What reviewers say

### TEAM7

[App page](https://appshunter.io/ios/app/team7/id6464108806)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TEAM7 (Monthly) | $14.99 | per month |
| TEAM7 PREMIUM (Montlhy) | $149.99 | per month |
| TEAM7 (Yearly) | $149.99 | per year |
| TEAM7 PREMIUM (Yearly) | $999.99 | per year |


### Declan Thompson Coaching

[App page](https://appshunter.io/ios/app/declan-thompson-coaching/id6496851676)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching | $200.00 | per month |


## Frequently asked questions

### Is TEAM7 free?

TEAM7 is free to download, with in-app purchases available.

### Is Declan Thompson Coaching free?

Declan Thompson Coaching is free to download, with in-app purchases available.

### Do TEAM7 or Declan Thompson Coaching have ads?

Neither TEAM7 nor Declan Thompson Coaching shows ads.

### Which is updated more often, TEAM7 or Declan Thompson Coaching?

TEAM7 ships an update every 4 weeks, and Declan Thompson Coaching every 5 weeks. Most recently, TEAM7 was updated on September 26, 2026 and Declan Thompson Coaching on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*