# TEAM7 vs NOVA GYM

The clearest difference is in-app purchases: NOVA GYM at none against TEAM7's 4. TEAM7's advantage is update cadence (every 4 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. TEAM7 sells 4 in-app purchases, starting at $14.99 per month. NOVA GYM asks for nothing beyond the download.

TEAM7 ships an update every 4 weeks, NOVA GYM every 3 months. The most recent releases landed on October 12, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | TEAM7 | NOVA GYM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 3 months |
| Size | 107 MB | 67 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [TEAM7 SPORT ATHLETICS LIMITED](https://appshunter.io/developer/1705524806) | [Ashbourne](https://appshunter.io/developer/1130933933) |

## What reviewers say

### TEAM7

[App page](https://appshunter.io/ios/app/team7/id6464108806)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TEAM7 (Monthly) | $14.99 | per month |
| TEAM7 PREMIUM (Montlhy) | $149.99 | per month |
| TEAM7 (Yearly) | $149.99 | per year |
| TEAM7 PREMIUM (Yearly) | $999.99 | per year |


### NOVA GYM

[App page](https://appshunter.io/ios/app/nova-gym/id6774072414)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TEAM7 free?

TEAM7 is free to download, with in-app purchases available.

### Is NOVA GYM free?

NOVA GYM is free to download, with no in-app purchases.

### Do TEAM7 or NOVA GYM have ads?

Neither TEAM7 nor NOVA GYM shows ads.

### Which is updated more often, TEAM7 or NOVA GYM?

TEAM7 ships an update every 4 weeks, and NOVA GYM every 3 months. Most recently, TEAM7 was updated on October 12, 2026 and NOVA GYM on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*