# Gorilla Gainz Training vs Iron Zone

The clearest difference is in-app purchases: Iron Zone at none against Gorilla Gainz Training's 1. Gorilla Gainz Training's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Gorilla Gainz Training sells 1 in-app purchase, starting at $399.99 per month. Iron Zone asks for nothing beyond the download.

Gorilla Gainz Training ships an update monthly, Iron Zone every 4 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Gorilla Gainz Training | Iron Zone |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gorilla-gainz-training/id6464116461/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 4 weeks** |
| Monetization | Paid | **Ad-supported** |
| Size | 50 MB | 40 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Andrew Taylor](https://appshunter.io/developer/1705553383) | [Iron Journal Labs](https://appshunter.io/developer/1726230515) |

## What reviewers say

### Gorilla Gainz Training

[App page](https://appshunter.io/ios/app/gorilla-gainz-training/id6464116461)

This app provides a comprehensive platform for personalized fitness and nutrition guidance. It offers workout programs, nutrition and supplement plans, and cardio schedules. Users can also access client forms, private messaging, and regular updates from their coaches.

**Highlights:** Nutrition Plans, Supplement Plans, Cardio Plans, Workout Programs, Private Messaging, Client Forms

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching | $399.99 | per month |


### Iron Zone

[App page](https://appshunter.io/ios/app/iron-zone/id6476220682)

Track and share your fitness journey with a vast library of exercises and customizable plans. Log gym progress, discover new routines, and connect with a community for motivation and inspiration.

**Highlights:** 300+ exercises, Custom exercise creation, Workout plan builder, Social sharing and interaction, Performance insights, Weightlifting milestone tracking

**In-app purchases:** none


## Frequently asked questions

### Is Gorilla Gainz Training free?

Gorilla Gainz Training is free to download, with in-app purchases available.

### Is Iron Zone free?

Iron Zone is free to download, with no in-app purchases.

### Do Gorilla Gainz Training or Iron Zone have ads?

Iron Zone shows ads; Gorilla Gainz Training does not.

### Which is updated more often, Gorilla Gainz Training or Iron Zone?

Gorilla Gainz Training ships an update monthly, and Iron Zone every 4 weeks. Most recently, Gorilla Gainz Training was updated on November 3, 2026 and Iron Zone on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*