# EnergyRoutine vs Stamina

The clearest difference is in-app purchases: Stamina at none against EnergyRoutine's 2. EnergyRoutine's advantage is iOS requirement (17.2 vs 26.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. EnergyRoutine sells 2 in-app purchases, starting at $3.99 per month. Stamina asks for nothing beyond the download.

EnergyRoutine ships an update weekly, Stamina every 6 days. The most recent releases landed on September 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | EnergyRoutine | Stamina |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 6 days** |
| Size | 52 MB | 3 MB |
| Requires iOS | **17.2** | 26.1 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Myoungsu Choi](https://appshunter.io/developer/1705585064) | [Alberto Bustillos](https://appshunter.io/developer/1859282921) |

## What reviewers say

### EnergyRoutine

[App page](https://appshunter.io/ios/app/energyroutine/id6464148405)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Membership | $3.99 | per month |
| Pro Membership | $23.99 | per year |


### Stamina

[App page](https://appshunter.io/ios/app/stamina/id6756220639)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EnergyRoutine free?

EnergyRoutine is free to download, with in-app purchases available.

### Is Stamina free?

Stamina is free to download, with no in-app purchases.

### Do EnergyRoutine or Stamina have ads?

Neither EnergyRoutine nor Stamina shows ads.

### Which is updated more often, EnergyRoutine or Stamina?

EnergyRoutine ships an update weekly, and Stamina every 6 days. Most recently, EnergyRoutine was updated on September 24, 2026 and Stamina on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*