# InhibitProApp vs BJJ Techniques

The clearest difference is monetization model: BJJ Techniques at free against InhibitProApp's freemium. BJJ Techniques also leads on update cadence (every 3 days vs weekly) and iOS requirement (15.0 vs 18.0). InhibitProApp's advantage is ratings volume (8 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. InhibitProApp sells 2 in-app purchases, starting at $12.99 per month and BJJ Techniques sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for InhibitProApp against 5.0 for BJJ Techniques. That said, the two scores are not equally well evidenced: InhibitProApp has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

InhibitProApp ships an update weekly, BJJ Techniques every 3 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | InhibitProApp | BJJ Techniques |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/inhibitproapp/id6464175192/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/bjj-techniques-jiu-jitsu/id6758881037/reviews) |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Freemium | **Free** |
| Size | 219 MB | 44 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Techscending LLC](https://appshunter.io/developer/1702358292) | [BUILD GEEKS inc.](https://appshunter.io/developer/1803625091) |

## What reviewers say

### InhibitProApp

[App page](https://appshunter.io/ios/app/inhibitproapp/id6464175192)

This app offers sport-specific, AI-driven routines for warm-ups, cooldowns, and strength training to prevent injuries and enhance performance. It provides personalized plans based on your sport, body area, and available time, with guided sessions and a community for sharing tips.

**Highlights:** AI Routine Finder, Sport-Specific Plans, Body-Part Focus, Smart Session Builder, Community Feed, Dark-mode UI

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $12.99 | per month |
| Annual Premium Subscription | $99.99 | per year |


### BJJ Techniques

[App page](https://appshunter.io/ios/app/bjj-techniques-jiu-jitsu/id6758881037)

Master Brazilian Jiu-Jitsu with a comprehensive encyclopedia of 175 techniques, organized by category and position. Study anytime, anywhere with detailed descriptions, video integration, and structured learning paths. Visualize move connections and find techniques instantly with smart search.

**Highlights:** 175 BJJ techniques across 8 categories, YouTube video integration for tutorials, Structured learning paths with progress tracking, Interactive technique chains and trees, Smart search and filters, Multi-language support (4 languages)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy a Beer | $2.99 | one-time |
| Six Pack | $5.99 | one-time |
| Case of Beer | $14.99 | one-time |


## Frequently asked questions

### Is InhibitProApp free?

InhibitProApp is free to download, with in-app purchases available.

### Is BJJ Techniques free?

BJJ Techniques is free to download, with in-app purchases available.

### Which has better reviews, InhibitProApp or BJJ Techniques?

InhibitProApp and BJJ Techniques are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.

### Do InhibitProApp or BJJ Techniques have ads?

Neither InhibitProApp nor BJJ Techniques shows ads.

### Which is updated more often, InhibitProApp or BJJ Techniques?

InhibitProApp ships an update weekly, and BJJ Techniques every 3 days. Most recently, InhibitProApp was updated on November 3, 2026 and BJJ Techniques on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*