# Gym Timer ™ vs GAINS

The clearest difference is ads: GAINS at none against Gym Timer ™'s shown. GAINS also leads on update cadence (every 4 days vs every 6 weeks). Gym Timer ™'s advantage is review sentiment (100% vs 80%). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Gym Timer ™ sells 5 in-app purchases, starting at $1.99 per 7 days and GAINS sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Gym Timer ™ against 4.9 for GAINS. Both are backed by a comparable volume of ratings — 28 and 22 respectively. Written reviews are what separate them: 100% of Gym Timer ™'s written reviews are positive against 80% of GAINS's.

Gym Timer ™ ships an update every 6 weeks, GAINS every 4 days. The most recent releases landed on September 8, 2026 and August 11, 2026 respectively.

## The numbers

| Metric | Gym Timer ™ | GAINS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (28 ratings)](https://appshunter.io/ios/app/gym-timer/id6464317932/reviews) | **[4.9 (22 ratings)](https://appshunter.io/ios/app/gains-gym-progress-tracker/id6670498702/reviews)** |
| Number of ratings | **28** | 22 |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 13 MB | 91 MB |
| Requires iOS | 15.0 | **14.0.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Andy Sutanto](https://appshunter.io/developer/1659282966) | [Mitness Limited](https://appshunter.io/developer/1754553990) |

## What reviewers say

### Gym Timer ™

[App page](https://appshunter.io/ios/app/gym-timer/id6464317932)

This app provides customizable timers for your workouts, including preparation, exercise, and rest periods. It offers audio cues and a set counter to keep you on track, allowing you to focus on your fitness goals without constantly checking the clock.

**Highlights:** Customizable Prepare, Start, and Rest timers, Set counter for tracking progress, Audio alerts for timer transitions, User-friendly interface, Background timer functionality (premium)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym & Fitness Interval Timer | $1.99 | per 7 days |
| Gym & Fitness Interval Timer | $3.99 | per month |
| Interval Timer Pro | $6.99 | per 6 months |
| Fitness Timer Pro | $19.99 | per year |
| Gym Timer Pro | $39.99 | one-time |


### GAINS

[App page](https://appshunter.io/ios/app/gains-gym-progress-tracker/id6670498702)

Track your fitness journey with this comprehensive app. Log workouts, monitor body measurements, and capture progress photos to visualize your transformation. It also includes a nutrition dashboard to help you stay aligned with your goals.

**Highlights:** Progress photo tracking, Body measurement logging, Strength and workout logging, Progressive overload system, Nutrition and calorie tracking, Daily/weekly check-ins

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gains Unlimited - Monthly | $2.99 | per month |
| Gains Unlimited - Yearly | $14.99 | per year |
| Gains Unlimited - Forever | $59.99 | one-time |


## Frequently asked questions

### Is Gym Timer ™ free?

Gym Timer ™ is free to download, with in-app purchases available.

### Is GAINS free?

GAINS is free to download, with in-app purchases available.

### Which has better reviews, Gym Timer ™ or GAINS?

GAINS is rated higher. Gym Timer ™ averages 4.8 out of 5 from 28 ratings, while GAINS averages 4.9 from 22 ratings.

### Do Gym Timer ™ or GAINS have ads?

Gym Timer ™ shows ads; GAINS does not.

### Which is updated more often, Gym Timer ™ or GAINS?

Gym Timer ™ ships an update every 6 weeks, and GAINS every 4 days. Most recently, Gym Timer ™ was updated on September 8, 2026 and GAINS on August 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*