# Gym Timer ™ vs SetFlow

The clearest difference is in-app purchases: SetFlow at none against Gym Timer ™'s 5. SetFlow also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 6 weeks). On price and device support there is nothing between them.

Both are free to download. Gym Timer ™ sells 5 in-app purchases, starting at $1.99 per 7 days. SetFlow asks for nothing beyond the download.

Gym Timer ™ ships an update every 6 weeks, SetFlow every 2 weeks. The most recent releases landed on September 8, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Gym Timer ™ | SetFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (28 ratings)](https://appshunter.io/ios/app/gym-timer/id6464317932/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 13 MB | 25 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Andy Sutanto](https://appshunter.io/developer/1659282966) | [Ian Hulme](https://appshunter.io/developer/1174451123) |

## What reviewers say

### Gym Timer ™

[App page](https://appshunter.io/ios/app/gym-timer/id6464317932)

This app provides customizable timers for your workouts, including preparation, exercise, and rest periods. It offers audio cues and a set counter to keep you on track, allowing you to focus on your fitness goals without constantly checking the clock.

**Highlights:** Customizable Prepare, Start, and Rest timers, Set counter for tracking progress, Audio alerts for timer transitions, User-friendly interface, Background timer functionality (premium)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym & Fitness Interval Timer | $1.99 | per 7 days |
| Gym & Fitness Interval Timer | $3.99 | per month |
| Interval Timer Pro | $6.99 | per 6 months |
| Fitness Timer Pro | $19.99 | per year |
| Gym Timer Pro | $39.99 | one-time |


### SetFlow

[App page](https://appshunter.io/ios/app/setflow-set-and-rest-timer/id6781272935)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Timer ™ free?

Gym Timer ™ is free to download, with in-app purchases available.

### Is SetFlow free?

SetFlow is free to download, with no in-app purchases.

### Do Gym Timer ™ or SetFlow have ads?

Gym Timer ™ shows ads; SetFlow does not.

### Which is updated more often, Gym Timer ™ or SetFlow?

Gym Timer ™ ships an update every 6 weeks, and SetFlow every 2 weeks. Most recently, Gym Timer ™ was updated on September 8, 2026 and SetFlow on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*