# Flow Clock vs CoFocus

The clearest difference is update cadence: Flow Clock at fortnightly against CoFocus's every 5 weeks. CoFocus's advantage is iOS requirement (16.4 vs 26.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Flow Clock sells 3 in-app purchases, starting at $3.49 per month and CoFocus sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Flow Clock ships an update fortnightly, CoFocus every 5 weeks. Both last shipped on October 30, 2026.

## The numbers

| Metric | Flow Clock | CoFocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/cofocus-focus-map-and-timer/id6736900816/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 67 MB | 69 MB |
| Requires iOS | 26.0 | **16.4** |
| Devices | **iPhone, iPad, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [睿 瞿](https://appshunter.io/developer/1705636454) | [亮 陈](https://appshunter.io/developer/1768523292) |

## What reviewers say

### Flow Clock

[App page](https://appshunter.io/ios/app/flow-clock-focus-and-journal/id6464373984)

This app helps you manage your time and focus using a flexible Pomodoro timer. It allows you to track your activities with notes, photos, and a diary, providing insights into your daily rhythm and productivity.

**Highlights:** Flexible Pomodoro timer, Focus and relaxation with ambient sounds, Block distracting apps, Detailed time records with notes and photos, Visual timeline and diary entries, Stats and charts for time analysis, Widgets and Live Activities support, iCloud sync across devices

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly PRO | $3.49 | per month |
| Yearly PRO | $19.00 | per year |
| Lifetime PRO | $57.00 | one-time |


### CoFocus

[App page](https://appshunter.io/ios/app/cofocus-focus-map-and-timer/id6736900816)

This app offers a unique map-based focus timer to help users study and work more effectively. It connects users with a global community of focusers and provides accountability tools to combat procrastination and build productive habits.

**Highlights:** Live Focus Map, Squad Challenges, Screen Recording Tracking, Insightful Statistics, Minimalist UI, Dark Mode Support

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度会员 | $0.99 | per month |
| 年费会员 | $4.99 | per year |


## Frequently asked questions

### Is Flow Clock free?

Flow Clock is free to download, with in-app purchases available.

### Is CoFocus free?

CoFocus is free to download, with in-app purchases available.

### Do Flow Clock or CoFocus have ads?

Neither Flow Clock nor CoFocus shows ads.

### Which is updated more often, Flow Clock or CoFocus?

Flow Clock ships an update fortnightly, and CoFocus every 5 weeks. Most recently, Flow Clock was updated on October 30, 2026 and CoFocus on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*