Comparison

Flow Clock vs Soymilk

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Clock

This app helps you manage your time and focus using a flexible Pomodoro timer. It allows you to track your activities with notes, photos, and a diary, providing insights into your daily rhythm and productivity.

Highlights
  • Flexible Pomodoro timer
  • Focus and relaxation with ambient sounds
  • Block distracting apps
  • Detailed time records with notes and photos
  • Visual timeline and diary entries
  • Stats and charts for time analysis
  • Widgets and Live Activities support
  • iCloud sync across devices
Features
Read full description

Flow Clock is a minimal, flexible tool designed to make the Pomodoro technique and time management simple. Alongside your time records, you can keep notes, photos and a diary, so reviewing your day means more than looking at a set of numbers. You can use Flow Clock when you... ... need to concentrate ... wonder where your time went every day ... want to reduce procrastination ... are studying for an exam ... work from home ... want to record your day and understand your own rhythm ## Key Features - Flexible Pomodoro timer: choose a focus theme and duration, or leave the timer open-ended; start, pause and resume at your own pace - Focus and relaxation: make room for breaks, with ambient sounds to suit the moment - Block distracting apps: keep only your chosen apps available during focus sessions - Time records: add notes, time tags and photos, or add and adjust records later - Visual timeline: review your focus and relaxation sessions by day or week - Diary: bring together writing, photos, places and weather to remember more of your day - Stats and charts: explore how you spend your time through focus themes, time tags and trends - Widgets and Live Activities: start a timer and keep its progress close at hand - Sync to Calendar: add your time records to a system calendar of your choice - iCloud sync: continue your current timer and access records and diary entries across iPhone, iPad and Mac, using the same Apple Account with iCloud enabled Some features require PRO. You can review the available benefits in the app. ## Adaptive Pomodoro The core idea of the Pomodoro technique is to alternate focused work with short breaks, giving yourself time to recharge. But 25 minutes of work and 5 minutes of rest may not be the best fit for every person or every task. Flow Clock encourages you to adapt the technique to your needs, freeing you from rigid routines and complex tools. Choose a duration or leave the end time open. Organize work, study, reading or exercise with focus themes, then use your timeline, diary and stats to reflect on what worked and what you might change. The neat and minimal design aims not only for aesthetics but also for an easy and efficient experience. ## Flow Clock PRO Flow Clock's core features are free to use. PRO unlocks unlimited focus themes, longer and open-ended timers, the full set of stats and ambient sounds, plus diary writing, time tags, app blocking, calendar sync and widgets. Choose a monthly subscription, yearly subscription or one-time purchase. See the app for current prices and benefits. Monthly and yearly subscriptions renew automatically unless canceled before renewal; manage or cancel them in your Apple Account's subscription settings. One-time purchases do not renew. ## Terms & Support Terms of Use: https://wildhut.tech/flow-clock/en/terms/ Privacy Policy: https://wildhut.tech/flow-clock/en/privacy/ If you have any questions or suggestions, please email us at tomatoclock25@gmail.com. We're here to help and always happy to provide support!

About

Soymilk

This app helps you manage your time by separating scheduled events from flexible tasks. It offers a Pomodoro timer, calendar, and to-do list features to improve focus and reduce anxiety about what's next. Earn rewards for focused work and limit distracting apps.

Highlights
  • Dual-sided time management (Timeline & Today)
  • Pomodoro timer with rewards
  • App blocker with timed locking
  • Calendar view for events
  • Flexible task list
  • Recurring task templates
Features
Read full description

Start your day with a voice brain dump. Say everything you need to do, and Soymilk turns it into a simple to-do list. See your day on a timeline, make room for flexible tasks, and focus on one thing at a time. When it’s time to study, work or read, settle in with a cat by your side, a drink on your desk, and rain or music in the background. Find your rhythm with a Pomodoro timer, and capture your focus in timelapse. A little structure for your day. A little company while you focus. Manual tasks and basic focus work without an account. Full statistics, additional focus scenes and other features require a membership: Monthly renews automatically and can be managed or canceled in system settings; Lifetime is a one-time purchase that permanently unlocks membership features. AI features rely on third-party services and are not covered by the lifetime guarantee. Voice add requires an account, internet access and available quota. System nap alarms require iOS 26 or later. Made and maintained by an independent developer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://soymilkfocus.cn/legal/privacy-policy-en.html

Screenshots

Flow Clock4 screens
Soymilk4 screens

Verdict

The call

The clearest difference is device support: Flow Clock at 3 against Soymilk's 1. Soymilk's advantage is iOS requirement (17.6 vs 26.0). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow Clock sells 3 in-app purchases, starting at $3.49 per month and Soymilk sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow Clock ships an update fortnightly, Soymilk every 10 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
Flow Clock versus Soymilk: the parameters behind the verdict, then further details
ParameterFlow ClockSoymilk
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—2 — better
Update frequencyFortnightlyEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, Mac — betteriPhone
Requires iOS26.017.6 — better
Further details — not scored
Size67 MB296 MB
Age rating4+12+
Developer睿 瞿Jingtong Hu

Customer experience

Flow Clock

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Soymilk

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Flow Clock

Subscriptions2
  • Monthly PRO$3.491 Month
  • Yearly PRO14 Days trial$19.001 Year
One-time1
  • Lifetime PRO$57.00
6 purchases

Soymilk

Subscriptions5
  • Standard Monthly Membership$2.991 Month
  • Lite Monthly Membership3 Days trial$3.991 Month
  • Pro Monthly Membership3 Days trial$12.991 Month
Show 2 more
  • Lite Yearly Membership3 Days trial$29.991 Year
  • Pro Yearly Membership3 Days trial$119.001 Year
One-time1
  • Lifetime Unlock$39.99

Questions

Is Flow Clock free?
Flow Clock is free to download, with in-app purchases available.
Is Soymilk free?
Soymilk is free to download, with in-app purchases available.
Do Flow Clock or Soymilk have ads?
Neither Flow Clock nor Soymilk shows ads.
Which is updated more often, Flow Clock or Soymilk?
Flow Clock ships an update fortnightly, and Soymilk every 10 days. Most recently, Flow Clock was updated on October 30, 2026 and Soymilk on October 28, 2026.

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