# Elevate Coaching Online vs Row

The clearest difference is in-app purchases: Row at none against Elevate Coaching Online's 1. Row also leads on update cadence (weekly vs every 3 weeks). Elevate Coaching Online's advantage is ads (none vs shown) and device support (3 vs 1). On price, review sentiment and iOS requirement there is nothing between them.

Both are free to download. Elevate Coaching Online sells 1 in-app purchase, starting at $140.99 per month. Row asks for nothing beyond the download.

Elevate Coaching Online ships an update every 3 weeks, Row weekly. The most recent releases landed on September 26, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Elevate Coaching Online | Row |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 47 MB | 23 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [BUILT TO LIVE SW LIMITED](https://appshunter.io/developer/1705968828) | [Alexander Richardson](https://appshunter.io/developer/1528294664) |

## What reviewers say

### Elevate Coaching Online

[App page](https://appshunter.io/ios/app/elevate-coaching-online/id6464432235)

This service offers personalized training, nutritional guidance, and lifestyle support to help users achieve their fitness goals. It provides one-on-one bespoke plans and full accountability. Access requires a paid coaching plan.

**Highlights:** 1-1 Bespoke Training plans, Nutritional Support, Lifestyle Management, Full Support and Accountability, Online coaching service

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Elevate Coaching Online | $140.99 | per month |


### Row

[App page](https://appshunter.io/ios/app/row-coach/id6730123539)

This app provides real-time rowing analytics, including stroke rate, speed, distance, and heart rate. It allows seamless sharing of data with teammates and coaches, and features live map tracking of partner locations. Designed for rowers of all levels, it aims to replace outdated single-purpose devices with powerful insights directly from your phone.

**Highlights:** Real-time rowing metrics, Live data sharing with partners/coaches, Live map tracking of locations, Bluetooth heart rate monitor support, Friend search and addition, Seamless analytics for all levels

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Elevate Coaching Online free?

Elevate Coaching Online is free to download, with in-app purchases available.

### Is Row free?

Row is free to download, with no in-app purchases.

### Do Elevate Coaching Online or Row have ads?

Row shows ads; Elevate Coaching Online does not.

### Which is updated more often, Elevate Coaching Online or Row?

Elevate Coaching Online ships an update every 3 weeks, and Row weekly. Most recently, Elevate Coaching Online was updated on September 26, 2026 and Row on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*