# The Knowledge by Best Hour vs CrossFit Hexis

The clearest difference is in-app purchases: CrossFit Hexis at none against The Knowledge by Best Hour's 2. The Knowledge by Best Hour's advantage is update cadence (every 6 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Knowledge by Best Hour sells 2 in-app purchases, starting at $49.99 per month. CrossFit Hexis asks for nothing beyond the download.

The Knowledge by Best Hour ships an update every 6 weeks, CrossFit Hexis every 4 months. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | The Knowledge by Best Hour | CrossFit Hexis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (41 ratings)](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339/reviews)** | — |
| Number of ratings | **41** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 4 months |
| Monetization | Subscription | — |
| Size | 63 MB | 93 MB |
| Requires iOS | 15.0 | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Best Hour of Their Day, LLC.](https://appshunter.io/developer/1706334846) | [CrossFit Hexis](https://appshunter.io/developer/1814465271) |

## What reviewers say

### The Knowledge by Best Hour

[App page](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339)

Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.

**Highlights:** Curated coaching content, Progressions, cues, and tips, Expert theories and advice, Weekly new video content, Unlimited access across devices, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $49.99 | per month |
| Annual | $479.99 | per year |


### CrossFit Hexis

[App page](https://appshunter.io/ios/app/crossfit-hexis/id6745494321)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Knowledge by Best Hour free?

The Knowledge by Best Hour is free to download, with in-app purchases available.

### Is CrossFit Hexis free?

CrossFit Hexis is free to download, with no in-app purchases.

### Do The Knowledge by Best Hour or CrossFit Hexis have ads?

Neither The Knowledge by Best Hour nor CrossFit Hexis shows ads.

### Which is updated more often, The Knowledge by Best Hour or CrossFit Hexis?

The Knowledge by Best Hour ships an update every 6 weeks, and CrossFit Hexis every 4 months. Most recently, The Knowledge by Best Hour was updated on October 24, 2026 and CrossFit Hexis on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*