# PocketCox vs HIIT Timer

The clearest difference is price: PocketCox at Free against HIIT Timer's $0.99. PocketCox also leads on update cadence (every 4 weeks vs every 2 months). HIIT Timer's advantage is in-app purchases (none vs 2). On ads, device support and iOS requirement there is nothing between them.

PocketCox is free to download; HIIT Timer costs $0.99 up front. PocketCox sells 2 in-app purchases, starting at $1.99 per month. HIIT Timer asks for nothing beyond the download.

PocketCox ships an update every 4 weeks, HIIT Timer every 2 months. The most recent releases landed on October 1, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | PocketCox | HIIT Timer |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[4.9 (24 ratings)](https://appshunter.io/ios/app/pocketcox-rowing-workouts/id6465291698/reviews)** | — |
| Number of ratings | **24** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Freemium | — |
| Size | 34 MB | 2 MB |
| Requires iOS | **17.0** | 17.5 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Nicolas Camenisch](https://appshunter.io/developer/1122054654) | [Peter Lebedev](https://appshunter.io/developer/1760407520) |

## What reviewers say

### PocketCox

[App page](https://appshunter.io/ios/app/pocketcox-rowing-workouts/id6465291698)

This app uses your Apple Watch to monitor on-water rowing performance, providing detailed metrics like stroke rate, speed, and heart rate. Analyze your sessions with graphs and share them across popular platforms. It's designed for rowers of all levels aiming to improve their training.

**Highlights:** On-water rowing workout tracking, Comprehensive performance metrics, Workout segmentation, Automatic workout pause, Detailed session analysis on iPhone, Workout sharing to Strava and others, Secure data storage in Apple Health

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PocketCox Pro | $1.99 | per month |
| PocketCox Pro | $12.99 | per year |


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-flex/id6596603930)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PocketCox free?

PocketCox is free to download, with in-app purchases available.

### Is HIIT Timer free?

HIIT Timer costs $0.99, with no in-app purchases.

### Do PocketCox or HIIT Timer have ads?

Neither PocketCox nor HIIT Timer shows ads.

### Which is updated more often, PocketCox or HIIT Timer?

PocketCox ships an update every 4 weeks, and HIIT Timer every 2 months. Most recently, PocketCox was updated on October 1, 2026 and HIIT Timer on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*