# Shape Factor vs Daily Effect

The clearest difference is in-app purchases: Daily Effect at none against Shape Factor's 3. Daily Effect also leads on ads (none vs shown) and iOS requirement (15.0 vs 18.6). Shape Factor's advantage is review sentiment (100% vs 66%) and ratings volume (3 vs 1). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. Shape Factor sells 3 in-app purchases, starting at $29.99 per month. Daily Effect asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Shape Factor against 5.0 for Daily Effect. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews are what separate them: 100% of Shape Factor's written reviews are positive against 66% of Daily Effect's.

Shape Factor ships an update fortnightly, Daily Effect every 4 weeks. The most recent releases landed on September 22, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Shape Factor | Daily Effect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/shape-factor/id6465668639/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/daily-effect/id6474540577/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | **100.0% of reviews** | 65.5% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 170 MB | 57 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shapefactor App](https://appshunter.io/developer/1663545465) | [Daily Effect S.C.](https://appshunter.io/developer/1721871460) |

## What reviewers say

### Shape Factor

[App page](https://appshunter.io/ios/app/shape-factor/id6465668639)

This fitness app provides personalized workout plans and video guidance from a professional trainer. It offers effective routines for home or gym, focusing on individual goals like fat burning or muscle building. Achieve your fitness aspirations with structured training and expert instruction.

**Highlights:** Personalized workout plans, Video exercise guidance, Home and gym routines, Goal-oriented training, Trainer-led sessions, Unique training programs

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Miesięczna | $29.99 | per month |
| Kwartalna | $69.99 | per 3 months |
| Roczna | $129.99 | per year |


### Daily Effect

[App page](https://appshunter.io/ios/app/daily-effect/id6474540577)

Achieve your dream physique with personalized diet plans, effective workouts, habit tracking, and a supportive community. Get guidance from nutritionists and trainers to reach your fitness goals.

**Highlights:** Personalized diet plans with custom calorie and macronutrient breakdowns, Over 120 original recipes with meal planning and shopping list generation, Customized workout plans with hundreds of exercises and video tutorials, Habit calendar for daily motivation and progress tracking, Closed community for shared motivation and direct access to mentors, Progress tracking with before/after photo comparisons and smart charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shape Factor free?

Shape Factor is free to download, with in-app purchases available.

### Is Daily Effect free?

Daily Effect is free to download, with no in-app purchases.

### Which has better reviews, Shape Factor or Daily Effect?

Shape Factor and Daily Effect are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Shape Factor or Daily Effect have ads?

Shape Factor shows ads; Daily Effect does not.

### Which is updated more often, Shape Factor or Daily Effect?

Shape Factor ships an update fortnightly, and Daily Effect every 4 weeks. Most recently, Shape Factor was updated on September 22, 2026 and Daily Effect on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*