# Shape Factor vs My Goal

The clearest difference is in-app purchases: My Goal at none against Shape Factor's 3. My Goal also leads on iOS requirement (15.5 vs 18.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Shape Factor sells 3 in-app purchases, starting at $29.99 per month. My Goal asks for nothing beyond the download.

Shape Factor ships an update every 2 weeks, My Goal every 3 weeks. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Shape Factor | My Goal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/shape-factor/id6465668639/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 170 MB | 66 MB |
| Requires iOS | 18.6 | **15.5** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Shapefactor App](https://appshunter.io/developer/1663545465) | [The Great Fitness Company sp. z o.o.](https://appshunter.io/developer/1758043015) |

## What reviewers say

### Shape Factor

[App page](https://appshunter.io/ios/app/shape-factor/id6465668639)

This fitness app provides personalized workout plans and video guidance from a professional trainer. It offers effective routines for home or gym, focusing on individual goals like fat burning or muscle building. Achieve your fitness aspirations with structured training and expert instruction.

**Highlights:** Personalized workout plans, Video exercise guidance, Home and gym routines, Goal-oriented training, Trainer-led sessions, Unique training programs

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Miesięczna | $29.99 | per month |
| Kwartalna | $69.99 | per 3 months |
| Roczna | $129.99 | per year |


### My Goal

[App page](https://appshunter.io/ios/app/my-goal/id6738045969)

**In-app purchases:** none


## Frequently asked questions

### Is Shape Factor free?

Shape Factor is free to download, with in-app purchases available.

### Is My Goal free?

My Goal is free to download, with no in-app purchases.

### Do Shape Factor or My Goal have ads?

Both Shape Factor and My Goal show ads.

### Which is updated more often, Shape Factor or My Goal?

Shape Factor ships an update every 2 weeks, and My Goal every 3 weeks. Most recently, Shape Factor was updated on October 9, 2026 and My Goal on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*