# NXZ Physio + Performance vs Flows with Fi

The clearest difference is update cadence: NXZ Physio + Performance at monthly against Flows with Fi's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. NXZ Physio + Performance sells 1 in-app purchase, starting at $150.00 per month and Flows with Fi sells 1 in-app purchase, starting at $85.00 per month. Whichever you choose, the download price is not the number that matters.

NXZ Physio + Performance ships an update monthly, Flows with Fi every 3 months. Both last shipped on September 30, 2026.

## The numbers

| Metric | NXZ Physio + Performance | Flows with Fi |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Size | 50 MB | 58 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Liam Chong](https://appshunter.io/developer/1706662157) | [FLOWS WITH FI LTD](https://appshunter.io/developer/1792236065) |

## What reviewers say

### NXZ Physio + Performance

[App page](https://appshunter.io/ios/app/nxz-physio-plus-performance/id6465685171)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online training | $150.00 | per month |


### Flows with Fi

[App page](https://appshunter.io/ios/app/flows-with-fi/id6740920824)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Blooming Flow | $85.00 | per month |


## Frequently asked questions

### Is NXZ Physio + Performance free?

NXZ Physio + Performance is free to download, with in-app purchases available.

### Is Flows with Fi free?

Flows with Fi is free to download, with in-app purchases available.

### Do NXZ Physio + Performance or Flows with Fi have ads?

Neither NXZ Physio + Performance nor Flows with Fi shows ads.

### Which is updated more often, NXZ Physio + Performance or Flows with Fi?

NXZ Physio + Performance ships an update monthly, and Flows with Fi every 3 months. Most recently, NXZ Physio + Performance was updated on September 30, 2026 and Flows with Fi on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*